Name: Blue Cross RiverRink Summerfest
Start: 2022-09-03T11:00:00-04:00
End: 2022-09-03T00:00:00-04:00
Location: Blue Cross RiverRink

Senior/Age Fearless Wellness

The Good, The Bad, and Your Teeth

Some foods help your choppers and some… not so much. Brushing and flossing aren’t the only ways to keep your teeth and gums healthy. When and what you eat are…

Calvin TanMay 30, 2018

Senior/Age Fearless Wellness

How Often Should You Have a…?

A Closer Look at the Health Checks That Are Key to Your Well-being You know to call the doctor when you have a high temperature or twist an ankle, but…

Kim-Thao NguyenApril 30, 2018

Senior/Age Fearless Wellness

The Best Way to Set a Goal

Make a SMART goal to win at losing It’s easier to make healthy changes if you have a goal in mind, but it turns out there’s more to setting goals…

Calvin TanFebruary 26, 2018

Senior/Age Fearless Wellness

Chunky Sweet Potato Chili

This one-pot meal’s rich in vitamin A and comfort food flavors Prep Time 10 minutes Cook Time 35 - 40 minutes Servings 6 Ingredients 1 tablespoon olive oil 1 Vidalia…

Calvin TanJanuary 26, 2018

Senior/Age Fearless Wellness

Prepare Yourself for Sleep Tonight

Simple strategies that can help you get the rest you need If you can’t remember the last time you got a good night’s sleep, you’re in good company. Nearly 70…

Sarah LarkinAugust 21, 2017

Senior/Age Fearless Wellness

Your Five-Year Plan to Be Your Best

Simple strategies to stay healthy and sharp No sense denying the fact that as you age, your body changes. But no way does that mean you’re bound for the rocking…

Sarah LarkinJuly 11, 2017

IBX Events Calendar

Wellness

Events Calendar

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