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Dedicated Senior Medical Center- ParkWest Shopping Center

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1575 N. 52nd Street
Philadelphia, PA 19131 United States

April 2019

Rejuvenating Lifestyles

April 22 @ 10:00 am

Practical and real tips to obtain an overall healthy lifestyle creating your very own roadmap in smart and attainable steps

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May 2019

Nutrition and Chronic Illnesses

May 3 @ 10:00 am

Properly obtain nutrients, managing a specific chronic illness. Gluten-Free Diet, Diabetes, High Blood Pressure, and more.

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Aromatherapy and Wellness

May 6 @ 10:00 am

Enhancing memory, emotion, and other positive health and well-being effects, creating essential oils

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Chair Yoga

May 13 @ 10:00 am

Very gentle Yoga poses, using supporting props, for muscle and mind relaxation

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Spring Fling: Community Appreciation Day

May 16 @ 10:00 am - 2:00 pm

Come out and enjoy: • Hot Dogs• Hamburgers • Line Dancing • Bingo • Wellness Wheel • Game Show ...…

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Heart and Brain Health

May 20 @ 10:00 am

Learn movements and exercises that promote Heart and Brain Health

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A Better Brain

May 31 @ 10:00 am

Fun brain exercises to maximize mental endurance, based on the latest neuroscience research

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June 2019

Senses and Health

June 3 @ 10:00 am

Learn how our body and mind are stimulated through our senses to enhance our wellbeing

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Aging Healthy

June 13 @ 10:00 am

Understanding ways to fuel our body, which affect our aging in the healthiest ways

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Know Your Numbers

June 21 @ 10:00 am

Identifying, remembering, and keeping optimal biometrics

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Wake Up Well

June 28 @ 10:00 am - 10:45 am

Following Sleep Better, this session is designed to get up refreshed and start your day positively with practical techniques for…

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