Core Strength Training for Seniors

A group of seniors is in an exercise class
Core Strength Training is one of the most effective ways to stay in shape without need for equipment, and using...
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Core Strength Training for Seniors

A group of seniors is in an exercise class
Core Strength Training is one of the most effective ways to stay in shape without need for equipment, and using...
Read More

Core Strength Training for Seniors

A group of seniors is in an exercise class
Core Strength Training is one of the most effective ways to stay in shape without need for equipment, and using...
Read More

Core Strength Training for Seniors

A group of seniors is in an exercise class
Core Strength Training is one of the most effective ways to stay in shape without need for equipment, and using...
Read More

DOC TALK

Join us for a talk with Dr. Heidi J. Syropoulos, Medical Director at Independence Blue Cross. Dr. Syropoulos will be...
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Core Strength Training for Seniors

A group of seniors is in an exercise class
Core Strength Training is one of the most effective ways to stay in shape without need for equipment, and using...
Read More

ASK THE PHARMACIST: FORMULARIES

Learn about the Medicare Part D benefit. Harshal Amin, PharmD, will offer a behind-the-scenes view into how health care companies...
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Core Strength Training for Seniors

A group of seniors is in an exercise class
Core Strength Training is one of the most effective ways to stay in shape without need for equipment, and using...
Read More

Wake Up Well

Following Sleep Better, this session is designed to get up refreshed and start your day positively with practical techniques for...
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Managing Energies

Learn activities to promote during your everyday routines that bring positivity to our lives
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