Name: Age Fearless at Home – Senses and Wellbeing
Start: 2026-09-29T13:00:00-04:00
End: 2026-09-29T14:00:00-04:00
Location: Virtual

Nutrition Senior/Age Fearless

Eat Healthy at the Airport or on the Road

Plan ahead so you don’t leave smart eating to chance When you travel by air or car, it can be harder to stay your nutritional course, but this advice can…

RJ WhiteJuly 30, 2018

Senior/Age Fearless

Mango-Arugula Salad with Cilantro-Lime Vinaigrette

Local greens are a favorite sign of the new season, but don’t turn up your nose at tropical travelers as well. Champagne mangoes, also called Ataulfo mangoes, are more commonly…

RJ WhiteJune 29, 2018

Senior/Age Fearless Wellness

The Good, The Bad, and Your Teeth

Some foods help your choppers and some… not so much. Brushing and flossing aren’t the only ways to keep your teeth and gums healthy. When and what you eat are…

RJ WhiteMay 30, 2018

Nutrition Senior/Age Fearless

Blueberry Smoothie Bowl

Fuel Your Day With a Blend-and-eat Meal Prep Time 3 minutes Cook Time 0 minutes Servings 1 Ingredients 1 cup frozen blueberries 2 frozen bananas 1/2 cup unsweetened almond milk…

RJ WhiteMay 30, 2018

Nutrition Senior/Age Fearless

Springtime Chopped Salad

A Seasonal Meal That's Filling, Yet Light Prep Time 5 minutes Cook Time 10 to 12 minutes Servings 4 Ingredients 1 teaspoon light olive oil 2 fennel bulbs, sliced into…

RJ WhiteApril 30, 2018

Senior/Age Fearless Wellness

How Often Should You Have a…?

A Closer Look at the Health Checks That Are Key to Your Well-being You know to call the doctor when you have a high temperature or twist an ankle, but…

RJ WhiteApril 30, 2018

Nutrition Senior/Age Fearless

Beef Stew with Corn and Fennel

Save time and cook this stew in your Crock-Pot. Prep Time 18 minutes Cook Time 2 hours Servings 9 Ingredients 1 (14.5-ounce) can low-salt beef broth 1 cup dry red…

RJ WhiteMarch 22, 2018

Senior/Age Fearless Wellness

The Best Way to Set a Goal

Make a SMART goal to win at losing It’s easier to make healthy changes if you have a goal in mind, but it turns out there’s more to setting goals…

RJ WhiteFebruary 26, 2018

Nutrition Senior/Age Fearless

Eggplant Parmesan

A hearty dish that’s light on your waistline Prep Time 15 - 25 minutes Cook Time 20 - 25 minutes Servings 4 Ingredients 1 medium eggplant 1/2 cup whole-wheat flour…

RJ WhiteFebruary 26, 2018

Senior/Age Fearless Wellness

Chunky Sweet Potato Chili

This one-pot meal’s rich in vitamin A and comfort food flavors Prep Time 10 minutes Cook Time 35 - 40 minutes Servings 6 Ingredients 1 tablespoon olive oil 1 Vidalia…

RJ WhiteJanuary 26, 2018

S	M	T	W	T	F	S
		0 events 1 0 events, 1	1 event 2 1 event, 2 12:00 pm – 1:00 pm Age Fearless at Home – Nutrition Seminar September 2 @ 12:00 pm – 1:00 pm Age Fearless at Home – Nutrition Seminar Learn trendy, contemporary, healthy, and sustainable nutrition topics. A Zoom link will be sent to all attendees prior to the event. These are free, virtual events open to all! Space... Free	0 events 3 0 events, 3	0 events 4 0 events, 4	0 events 5 0 events, 5
0 events 6 0 events, 6	0 events 7 0 events, 7	1 event 8 1 event, 8 1:00 pm – 2:00 pm Age Fearless at Home – Holistic Health Methods September 8 @ 1:00 pm – 2:00 pm Age Fearless at Home – Holistic Health Methods Enrich your learning confidence of using natural elements to guide your holistic health decisions. A Zoom link will be sent to all attendees prior to the event. These are free,... Free	0 events 9 0 events, 9	0 events 10 0 events, 10	0 events 11 0 events, 11	0 events 12 0 events, 12
0 events 13 0 events, 13	0 events 14 0 events, 14	1 event 15 1 event, 15 1:00 pm – 2:00 pm Age Fearless at Home – Healing Crystals and Wellness September 15 @ 1:00 pm – 2:00 pm Age Fearless at Home – Healing Crystals and Wellness Techniques for self-healing to understand the meaning behind crystals and their properties. A Zoom link will be sent to all attendees prior to the event. These are free, virtual events... Free	1 event 16 1 event, 16 12:00 pm – 1:00 pm Age Fearless at Home – Healthy Cooking September 16 @ 12:00 pm – 1:00 pm Age Fearless at Home – Healthy Cooking Learn healthy and nutritious meals that are easy to make for one person or the whole family. A Zoom link will be sent to all attendees prior to the event.... Free	0 events 17 0 events, 17	0 events 18 0 events, 18	0 events 19 0 events, 19
0 events 20 0 events, 20	0 events 21 0 events, 21	1 event 22 1 event, 22 1:00 pm – 5:00 pm Age Fearless at Home – Art and Wellness: Mindful Creativity September 22 @ 1:00 pm – 5:00 pm Age Fearless at Home – Art and Wellness: Mindful Creativity Intuitive and Mindful creations: Mandalas Please come to class with: paper and any drawing materials you'd like! A Zoom link will be sent to all attendees prior to the event.... RSVP Now Free	0 events 23 0 events, 23	0 events 24 0 events, 24	0 events 25 0 events, 25	1 event 26 1 event, 26 9:00 am – 1:00 pm IBX Senior Caregiver Expo September 26 @ 9:00 am – 1:00 pm IBX Senior Caregiver Expo Join IBX for a special event dedicated to those who provide caregiving services to older adults. This Expo will feature an educational panel, resource tables, and entertainment! All are welcome... RSVP Now Free
0 events 27 0 events, 27	0 events 28 0 events, 28	1 event 29 1 event, 29 1:00 pm – 2:00 pm Age Fearless at Home – Senses and Wellbeing September 29 @ 1:00 pm – 2:00 pm Age Fearless at Home – Senses and Wellbeing Better understanding of responses to sense stimuli to invigorate wellbeing; and heightened awareness of people who might not have access to the five senses. A Zoom link will be sent... RSVP Now Free	0 events 30 0 events, 30

IBX Events Calendar

Senior/Age Fearless

Eat Healthy at the Airport or on the Road

Mango-Arugula Salad with Cilantro-Lime Vinaigrette

The Good, The Bad, and Your Teeth

Blueberry Smoothie Bowl

Springtime Chopped Salad

How Often Should You Have a…?

Beef Stew with Corn and Fennel

The Best Way to Set a Goal

Eggplant Parmesan

Chunky Sweet Potato Chili

Events Calendar

1 event 2

1 event 8

1 event 15

1 event 16

1 event 22

1 event 26

1 event 29

Age Fearless at Home – Nutrition Seminar

Age Fearless at Home – Holistic Health Methods

Age Fearless at Home – Healing Crystals and Wellness

Age Fearless at Home – Healthy Cooking

Age Fearless at Home – Art and Wellness: Mindful Creativity

IBX Senior Caregiver Expo

Age Fearless at Home – Senses and Wellbeing

Age Fearless at Home – Art and Wellness: Mindful Creativity

IBX Senior Caregiver Expo

Age Fearless at Home – Senses and Wellbeing

IBX Events Calendar

Senior/Age Fearless

Events Calendar

Calendar of Events

1 event 2

1 event, 2

1 event 8

1 event, 8

1 event 15

1 event, 15

1 event 16

1 event, 16

1 event 22

1 event, 22

1 event 26

1 event, 26

1 event 29

1 event, 29