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Independence LIVE

Introducing Independence LIVE!

Get ready to see your health plan in a whole new light.

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November 2019

Independence LIVE- November 18

November 18 @ 8:00 am - 5:00 pm

Independence LIVE – our licensed agents will be there to provide one-on-one help finding the best health plan for your…

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A young man and others practice yoga on mats.

Yoga on the Mat

November 18 @ 12:15 pm - 1:00 pm

Yoga is a gentle way to introduce physical exercise and clarity of mind to your day. Consisting of body stretches…

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Independence LIVE- November 19

November 19 @ 8:00 am - 5:00 pm

Independence LIVE – our licensed agents will be there to provide one-on-one help finding the best health plan for your…

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Tai Chi

November 19 @ 10:15 am - 11:00 am

Tai Chi Tai Chi is a Chinese Martial Art practiced for health benefits, especially in the western hemisphere. Incorporating slow…

Read More
A group of adults are lifting weights during an aerobic fitness class at the gym.

Interval Training

November 19 @ 12:15 pm - 1:00 pm

Interval Training is one of the most effective ways to stay in shape without need for equipment, and using our…

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Independence LIVE- November 20

November 20 @ 8:00 am - 5:00 pm

Independence LIVE – our licensed agents will be there to provide one-on-one help finding the best health plan for your…

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Women stretching their backs in a class

Stretch and Relaxation

November 20 @ 9:30 am - 10:15 am

Stretch and Relaxation is a class designed for seniors to learn easy ways to introduce gentle stretching routines, to add…

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Healthy Cooking: Thanksgiving Veggie No-Stuffin’ Muffin

November 20 @ 12:00 pm - 1:00 pm

Delight your guests with another twist on a traditional holiday dessert. Filling, delicious and still healthy. Learn how to cook…

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A group of women in an exercise class.

Zumba

November 20 @ 5:15 pm - 6:00 pm

Zumba® is a group training class aimed to increase your cardiovascular endurance in a medium/high impact setting. You will learn how…

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Independence LIVE- November 21

November 21 @ 8:00 am - 5:00 pm

Independence LIVE – our licensed agents will be there to provide one-on-one help finding the best health plan for your…

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Chair Yoga

November 21 @ 11:15 am - 12:00 pm

Chair yoga is a gentle way to introduce physical exercise and clarity of mind to your day. Consisting of stretches,…

Read More
A group of people meditating in workout clothes.

Mindfulness Meditation

November 21 @ 12:15 pm - 1:00 pm

Mindfulness Meditation is a unique practice that allows people to effectively manage stress while offering better concentration and clarity of…

Read More
A group of seniors is in an exercise class

Core Strength Training for Seniors

November 21 @ 1:15 pm - 2:00 pm

Core Strength Training is one of the most effective ways to stay in shape without need for equipment, and using…

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Independence LIVE- November 22

November 22 @ 8:00 am - 5:00 pm

Independence LIVE – our licensed agents will be there to provide one-on-one help finding the best health plan for your…

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Independence LIVE- November 25

November 25 @ 8:00 am - 5:00 pm

Independence LIVE – our licensed agents will be there to provide one-on-one help finding the best health plan for your…

Read More
A young man and others practice yoga on mats.

Yoga on the Mat

November 25 @ 12:15 pm - 1:00 pm

Yoga is a gentle way to introduce physical exercise and clarity of mind to your day. Consisting of body stretches…

Read More

Independence LIVE- November 26

November 26 @ 8:00 am - 5:00 pm

Independence LIVE – our licensed agents will be there to provide one-on-one help finding the best health plan for your…

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Tai Chi

November 26 @ 10:15 am - 11:00 am

Tai Chi Tai Chi is a Chinese Martial Art practiced for health benefits, especially in the western hemisphere. Incorporating slow…

Read More
A group of adults are lifting weights during an aerobic fitness class at the gym.

Interval Training

November 26 @ 12:15 pm - 1:00 pm

Interval Training is one of the most effective ways to stay in shape without need for equipment, and using our…

Read More

Independence LIVE- November 27

November 27 @ 8:00 am - 5:00 pm

Independence LIVE – our licensed agents will be there to provide one-on-one help finding the best health plan for your…

Read More
Women stretching their backs in a class

Stretch and Relaxation

November 27 @ 9:30 am - 10:15 am

Stretch and Relaxation is a class designed for seniors to learn easy ways to introduce gentle stretching routines, to add…

Read More

Healthy Cooking: One Pot Broccoli Cheddar Pasta

November 27 @ 12:00 pm - 1:00 pm

An easy and delicious dish full of whole wheat pasta, low fat cheese, and perfectly tender broccoli. A comfort-food meal…

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December 2019

Independence LIVE- December 2

December 2 @ 8:00 am - 5:00 pm

Independence LIVE – our licensed agents will be there to provide one-on-one help finding the best health plan for your…

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A young man and others practice yoga on mats.

Yoga on the Mat

December 2 @ 12:15 pm - 1:00 pm

Yoga is a gentle way to introduce physical exercise and clarity of mind to your day. Consisting of body stretches…

Read More

Independence LIVE- December 3

December 3 @ 8:00 am - 5:00 pm

Independence LIVE – our licensed agents will be there to provide one-on-one help finding the best health plan for your…

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Tai Chi

December 3 @ 10:15 am - 11:00 am

Tai Chi Tai Chi is a Chinese Martial Art practiced for health benefits, especially in the western hemisphere. Incorporating slow…

Read More
A group of adults are lifting weights during an aerobic fitness class at the gym.

Interval Training

December 3 @ 12:15 pm - 1:00 pm

Interval Training is one of the most effective ways to stay in shape without need for equipment, and using our…

Read More

Independence LIVE- December 4

December 4 @ 8:00 am - 5:00 pm

Independence LIVE – our licensed agents will be there to provide one-on-one help finding the best health plan for your…

Read More
Women stretching their backs in a class

Stretch and Relaxation

December 4 @ 9:30 am - 10:15 am

Stretch and Relaxation is a class designed for seniors to learn easy ways to introduce gentle stretching routines, to add…

Read More
A group of women in an exercise class.

Zumba

December 4 @ 5:15 pm - 6:00 pm

Zumba® is a group training class aimed to increase your cardiovascular endurance in a medium/high impact setting. You will learn how…

Read More

Independence LIVE- December 5

December 5 @ 8:00 am - 5:00 pm

Independence LIVE – our licensed agents will be there to provide one-on-one help finding the best health plan for your…

Read More

Chair Yoga

December 5 @ 11:15 am - 12:00 pm

Chair yoga is a gentle way to introduce physical exercise and clarity of mind to your day. Consisting of stretches,…

Read More
A group of people meditating in workout clothes.

Mindfulness Meditation

December 5 @ 12:15 pm - 1:00 pm

Mindfulness Meditation is a unique practice that allows people to effectively manage stress while offering better concentration and clarity of…

Read More

Independence LIVE- December 6

December 6 @ 8:00 am - 5:00 pm

Independence LIVE – our licensed agents will be there to provide one-on-one help finding the best health plan for your…

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Independence LIVE- December 9

December 9 @ 8:00 am - 5:00 pm

Independence LIVE – our licensed agents will be there to provide one-on-one help finding the best health plan for your…

Read More
A young man and others practice yoga on mats.

Yoga on the Mat

December 9 @ 12:15 pm - 1:00 pm

Yoga is a gentle way to introduce physical exercise and clarity of mind to your day. Consisting of body stretches…

Read More

Independence LIVE- December 10

December 10 @ 8:00 am - 5:00 pm

Independence LIVE – our licensed agents will be there to provide one-on-one help finding the best health plan for your…

Read More

Tai Chi

December 10 @ 10:15 am - 11:00 am

Tai Chi Tai Chi is a Chinese Martial Art practiced for health benefits, especially in the western hemisphere. Incorporating slow…

Read More
A group of adults are lifting weights during an aerobic fitness class at the gym.

Interval Training

December 10 @ 12:15 pm - 1:00 pm

Interval Training is one of the most effective ways to stay in shape without need for equipment, and using our…

Read More

Independence LIVE- December 11

December 11 @ 8:00 am - 5:00 pm

Independence LIVE – our licensed agents will be there to provide one-on-one help finding the best health plan for your…

Read More
Women stretching their backs in a class

Stretch and Relaxation

December 11 @ 9:30 am - 10:15 am

Stretch and Relaxation is a class designed for seniors to learn easy ways to introduce gentle stretching routines, to add…

Read More
A group of women in an exercise class.

Zumba

December 11 @ 5:15 pm - 6:00 pm

Zumba® is a group training class aimed to increase your cardiovascular endurance in a medium/high impact setting. You will learn how…

Read More

Independence LIVE- December 12

December 12 @ 8:00 am - 5:00 pm

Independence LIVE – our licensed agents will be there to provide one-on-one help finding the best health plan for your…

Read More

Chair Yoga

December 12 @ 11:15 am - 12:00 pm

Chair yoga is a gentle way to introduce physical exercise and clarity of mind to your day. Consisting of stretches,…

Read More
A group of people meditating in workout clothes.

Mindfulness Meditation

December 12 @ 12:15 pm - 1:00 pm

Mindfulness Meditation is a unique practice that allows people to effectively manage stress while offering better concentration and clarity of…

Read More
A group of seniors is in an exercise class

Core Strength Training for Seniors

December 12 @ 1:15 pm - 2:00 pm

Core Strength Training is one of the most effective ways to stay in shape without need for equipment, and using…

Read More

Independence LIVE- December 13

December 13 @ 8:00 am - 5:00 pm

Independence LIVE – our licensed agents will be there to provide one-on-one help finding the best health plan for your…

Read More
A young man and others practice yoga on mats.

Yoga on the Mat

December 16 @ 12:15 pm - 1:00 pm

Yoga is a gentle way to introduce physical exercise and clarity of mind to your day. Consisting of body stretches…

Read More

Tai Chi

December 17 @ 10:15 am - 11:00 am

Tai Chi Tai Chi is a Chinese Martial Art practiced for health benefits, especially in the western hemisphere. Incorporating slow…

Read More
A group of adults are lifting weights during an aerobic fitness class at the gym.

Interval Training

December 17 @ 12:15 pm - 1:00 pm

Interval Training is one of the most effective ways to stay in shape without need for equipment, and using our…

Read More
A group of women in an exercise class.

Zumba

December 18 @ 8:00 am - 5:00 pm

Zumba® is a group training class aimed to increase your cardiovascular endurance in a medium/high impact setting. You will learn how…

Read More
Women stretching their backs in a class

Stretch and Relaxation

December 18 @ 9:30 am - 10:15 am

Stretch and Relaxation is a class designed for seniors to learn easy ways to introduce gentle stretching routines, to add…

Read More

Chair Yoga

December 19 @ 11:15 am - 12:00 pm

Chair yoga is a gentle way to introduce physical exercise and clarity of mind to your day. Consisting of stretches,…

Read More
A group of people meditating in workout clothes.

Mindfulness Meditation

December 19 @ 12:15 pm - 1:00 pm

Mindfulness Meditation is a unique practice that allows people to effectively manage stress while offering better concentration and clarity of…

Read More
A group of seniors is in an exercise class

Core Strength Training for Seniors

December 19 @ 1:15 pm - 2:00 pm

Core Strength Training is one of the most effective ways to stay in shape without need for equipment, and using…

Read More
A young man and others practice yoga on mats.

Yoga on the Mat

December 30 @ 12:15 pm - 1:00 pm

Yoga is a gentle way to introduce physical exercise and clarity of mind to your day. Consisting of body stretches…

Read More

Tai Chi

December 31 @ 10:15 am - 11:00 am

Tai Chi Tai Chi is a Chinese Martial Art practiced for health benefits, especially in the western hemisphere. Incorporating slow…

Read More
A group of adults are lifting weights during an aerobic fitness class at the gym.

Interval Training

December 31 @ 12:15 pm - 1:00 pm

Interval Training is one of the most effective ways to stay in shape without need for equipment, and using our…

Read More
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