Loading Events

← Back to Events

Independence LIVE

Introducing Independence LIVE!

Get ready to see your health plan in a whole new light.

Learn more

Upcoming Events

April 2018

Chair Yoga

April 26 @ 11:15 am - 12:00 pm

Chair yoga is a gentle way to introduce physical exercise and clarity of mind to your day. Consisting of stretches,…

Read More

Mindfulness Meditation

April 26 @ 12:15 pm - 1:00 pm

Mindfulness Meditation is a unique practice that allows people to effectively manage stress while offering better concentration and clarity of…

Read More

Core Strength Training for Seniors

April 26 @ 1:15 pm - 2:00 pm

Core Strength Training is one of the most effective ways to stay in shape without need for equipment, and using…

Read More

Yoga on the Mat

April 30 @ 12:15 pm - 1:00 pm

Yoga is a gentle way to introduce physical exercise and clarity of mind to your day. Consisting of body stretches…

Read More
May 2018

Family Fitness

May 1 @ 10:15 am - 11:00 am

Family Fitness is a class designed to incorporate physical exercise in the busy lives of parents with babies and toddlers…

Read More

Interval Training

May 1 @ 12:15 pm - 1:00 pm

Interval Training is one of the most effective ways to stay in shape without need for equipment, and using our…

Read More

Stretch and Relaxation

May 2 @ 9:30 am - 10:15 am

Stretch and Relaxation is a class designed for seniors to learn easy ways to introduce gentle stretching routines, to add…

Read More
Eggplant Parm

Healthy Cooking Class

May 2 @ 12:00 pm - 1:00 pm

Learn how to cook easy meals, as we prepare a sample for you to taste! This class is designed to…

Read More

Tai Chi Class: Session 1

May 2 @ 1:00 pm - 1:45 pm

Join us for the Tai Chi Class. During this 45-minute program, you’ll learn about the benefits of self-awareness and mind-and-body…

Read More

Tai Chi Class: Session 2

May 2 @ 2:00 pm - 2:45 pm

Join us for the Tai Chi Class. During this 45-minute program, you’ll learn about the benefits of self-awareness and mind-and-body…

Read More

Zumba® at Independence LIVE!

May 2 @ 5:15 pm - 6:00 pm

Zumba® is a group training class aimed to increase your cardiovascular endurance in a medium/high impact setting. You will learn…

Read More

Chair Yoga

May 3 @ 11:15 am - 12:00 pm

Chair yoga is a gentle way to introduce physical exercise and clarity of mind to your day. Consisting of stretches,…

Read More

Mindfulness Meditation

May 3 @ 12:15 pm - 1:00 pm

Mindfulness Meditation is a unique practice that allows people to effectively manage stress while offering better concentration and clarity of…

Read More

Core Strength Training for Seniors

May 3 @ 1:15 pm - 2:00 pm

Core Strength Training is one of the most effective ways to stay in shape without need for equipment, and using…

Read More

Yoga on the Mat

May 7 @ 12:15 pm - 1:00 pm

Yoga is a gentle way to introduce physical exercise and clarity of mind to your day. Consisting of body stretches…

Read More

Family Fitness

May 8 @ 10:15 am - 11:00 am

Family Fitness is a class designed to incorporate physical exercise in the busy lives of parents with babies and toddlers…

Read More

Interval Training

May 8 @ 12:15 pm - 1:00 pm

Interval Training is one of the most effective ways to stay in shape without need for equipment, and using our…

Read More

Stretch and Relaxation

May 9 @ 9:30 am - 10:15 am

Stretch and Relaxation is a class designed for seniors to learn easy ways to introduce gentle stretching routines, to add…

Read More

Healthy Cooking Class

May 9 @ 12:00 pm - 1:00 pm

Learn how to cook easy meals, as we prepare a sample for you to taste! This class is designed to…

Read More

Healthy Twists Seminar

May 9 @ 2:00 pm - 4:00 pm

Join us for the Healthy Twists Seminar. During this two-hour program, you’ll learn how you can get the best nutrients…

Read More

Zumba® at Independence LIVE!

May 9 @ 5:15 pm - 6:00 pm

Zumba® is a group training class aimed to increase your cardiovascular endurance in a medium/high impact setting. You will learn…

Read More

Chair Yoga

May 10 @ 11:15 am - 12:00 pm

Chair yoga is a gentle way to introduce physical exercise and clarity of mind to your day. Consisting of stretches,…

Read More

Mindfulness Meditation

May 10 @ 12:15 pm - 1:00 pm

Mindfulness Meditation is a unique practice that allows people to effectively manage stress while offering better concentration and clarity of…

Read More

Core Strength Training for Seniors

May 10 @ 1:15 pm - 2:00 pm

Core Strength Training is one of the most effective ways to stay in shape without need for equipment, and using…

Read More

Yoga on the Mat

May 14 @ 12:15 pm - 1:00 pm

Yoga is a gentle way to introduce physical exercise and clarity of mind to your day. Consisting of body stretches…

Read More

Family Fitness

May 15 @ 10:15 am - 11:00 am

Family Fitness is a class designed to incorporate physical exercise in the busy lives of parents with babies and toddlers…

Read More

Interval Training

May 15 @ 12:15 pm - 1:00 pm

Interval Training is one of the most effective ways to stay in shape without need for equipment, and using our…

Read More

Stretch and Relaxation

May 16 @ 9:30 am - 10:15 am

Stretch and Relaxation is a class designed for seniors to learn easy ways to introduce gentle stretching routines, to add…

Read More

Healthy Cooking Class

May 16 @ 12:00 pm - 1:00 pm

Learn how to cook easy meals, as we prepare a sample for you to taste! This class is designed to…

Read More

Music and Wellness Seminar: Session 1

May 16 @ 1:00 pm - 1:45 pm

Join us for the Music and Wellness Seminar. In this 45-minute seminar, you’ll learn about and experience the positive effects…

Read More

Music and Wellness Seminar: Session 2

May 16 @ 2:00 pm - 2:45 pm

Join us for the Music and Wellness Seminar. In this 45-minute seminar, you’ll learn about and experience the positive effects…

Read More

Zumba® at Independence LIVE!

May 16 @ 5:15 pm - 6:00 pm

Zumba® is a group training class aimed to increase your cardiovascular endurance in a medium/high impact setting. You will learn…

Read More

Chair Yoga

May 17 @ 11:15 am - 12:00 pm

Chair yoga is a gentle way to introduce physical exercise and clarity of mind to your day. Consisting of stretches,…

Read More

Mindfulness Meditation

May 17 @ 12:15 pm - 1:00 pm

Mindfulness Meditation is a unique practice that allows people to effectively manage stress while offering better concentration and clarity of…

Read More

Core Strength Training for Seniors

May 17 @ 1:15 pm - 2:00 pm

Core Strength Training is one of the most effective ways to stay in shape without need for equipment, and using…

Read More

Yoga on the Mat

May 21 @ 12:15 pm - 1:00 pm

Yoga is a gentle way to introduce physical exercise and clarity of mind to your day. Consisting of body stretches…

Read More

Family Fitness

May 22 @ 10:15 am - 1:00 pm

Family Fitness is a class designed to incorporate physical exercise in the busy lives of parents with babies and toddlers…

Read More

Interval Training

May 22 @ 12:15 pm - 1:00 pm

Interval Training is one of the most effective ways to stay in shape without need for equipment, and using our…

Read More

Stretch and Relaxation

May 23 @ 9:30 am - 10:15 am

Stretch and Relaxation is a class designed for seniors to learn easy ways to introduce gentle stretching routines, to add…

Read More
Heart healthy

Healthy Cooking Class

May 23 @ 12:00 pm - 1:00 pm

Learn how to cook easy meals, as we prepare a sample for you to taste! This class is designed to…

Read More

Zumba® at Independence LIVE!

May 23 @ 5:15 pm - 6:00 pm

Zumba® is a group training class aimed to increase your cardiovascular endurance in a medium/high impact setting. You will learn…

Read More

Chair Yoga

May 24 @ 11:15 am - 12:00 pm

Chair yoga is a gentle way to introduce physical exercise and clarity of mind to your day. Consisting of stretches,…

Read More

Mindfulness Meditation

May 24 @ 12:15 pm - 1:00 pm

Mindfulness Meditation is a unique practice that allows people to effectively manage stress while offering better concentration and clarity of…

Read More

Core Strength Training for Seniors

May 24 @ 1:15 pm - 2:00 pm

Core Strength Training is one of the most effective ways to stay in shape without need for equipment, and using…

Read More

Family Fitness

May 29 @ 10:15 am - 11:00 am

Family Fitness is a class designed to incorporate physical exercise in the busy lives of parents with babies and toddlers…

Read More

Interval Training

May 29 @ 12:15 pm - 1:00 pm

Interval Training is one of the most effective ways to stay in shape without need for equipment, and using our…

Read More

Stretch and Relaxation

May 30 @ 9:30 am - 10:15 am

Stretch and Relaxation is a class designed for seniors to learn easy ways to introduce gentle stretching routines, to add…

Read More

Healthy Cooking Class

May 30 @ 12:00 pm - 1:00 pm

Learn how to cook easy meals, as we prepare a sample for you to taste! This class is designed to…

Read More

Zumba® at Independence LIVE!

May 30 @ 5:15 pm - 6:00 pm

Zumba® is a group training class aimed to increase your cardiovascular endurance in a medium/high impact setting. You will learn…

Read More

Chair Yoga

May 31 @ 8:00 am - 5:00 pm

Chair yoga is a gentle way to introduce physical exercise and clarity of mind to your day. Consisting of stretches,…

Read More

Mindfulness Meditation

May 31 @ 12:15 pm - 1:00 pm

Mindfulness Meditation is a unique practice that allows people to effectively manage stress while offering better concentration and clarity of…

Read More

Core Strength Training for Seniors

May 31 @ 1:15 pm - 2:00 pm

Core Strength Training is one of the most effective ways to stay in shape without need for equipment, and using…

Read More
+ Export EventsExport Listed Events