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Independence LIVE

Introducing Independence LIVE!

Get ready to see your health plan in a whole new light.

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March 2019

Tai Chi

March 19 @ 10:15 am - 11:00 am

Tai Chi is a Chinese Martial Art practiced for health benefits, especially in the western hemisphere. Incorporating slow moves of…

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Interval Training

March 19 @ 12:15 pm - 1:00 pm

Interval Training is one of the most effective ways to stay in shape without need for equipment, and using our…

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Stretch and Relaxation

March 20 @ 9:30 am - 10:15 am

Stretch and Relaxation is a class designed for seniors to learn easy ways to introduce gentle stretching routines, to add…

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Healthy Cooking

March 20 @ 12:00 pm - 1:00 pm

Learn how to cook easy meals, as we prepare a sample for you to taste! This class is designed to…

Read More

Zumba® at Independence LIVE!

March 20 @ 5:15 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:15pm on Wednesday, repeating until December 18, 2019

Zumba® is a group training class aimed to increase your cardiovascular endurance in a medium/high impact setting. You will learn…

Read More

Zumba® at Independence LIVE!

March 20 @ 5:15 pm - 6:00 pm

Zumba® is a group training class aimed to increase your cardiovascular endurance in a medium/high impact setting. You will learn…

Read More

Chair Yoga

March 21 @ 11:15 am - 12:00 pm

Chair yoga is a gentle way to introduce physical exercise and clarity of mind to your day. Consisting of stretches,…

Read More

Mindfulness Meditation

March 21 @ 12:15 pm - 1:00 pm

Mindfulness Meditation is a unique practice that allows people to effectively manage stress while offering better concentration and clarity of…

Read More

Yoga on the Mat

March 25 @ 12:15 pm - 1:00 pm

Yoga is a gentle way to introduce physical exercise and clarity of mind to your day. Consisting of body stretches…

Read More

Tai Chi

March 26 @ 10:15 am - 11:00 am

Tai Chi is a Chinese Martial Art practiced for health benefits, especially in the western hemisphere. Incorporating slow moves of…

Read More

Interval Training

March 26 @ 12:15 pm - 1:00 pm

Interval Training is one of the most effective ways to stay in shape without need for equipment, and using our…

Read More

Stretch and Relaxation

March 27 @ 9:30 am - 10:15 am

Stretch and Relaxation is a class designed for seniors to learn easy ways to introduce gentle stretching routines, to add…

Read More

Healthy Cooking

March 27 @ 12:00 pm - 1:00 pm

Learn how to cook easy meals, as we prepare a sample for you to taste! This class is designed to…

Read More

Zumba® at Independence LIVE!

March 27 @ 5:15 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:15pm on Wednesday, repeating until December 18, 2019

Zumba® is a group training class aimed to increase your cardiovascular endurance in a medium/high impact setting. You will learn…

Read More

Zumba® at Independence LIVE!

March 27 @ 5:15 pm - 6:00 pm

Zumba® is a group training class aimed to increase your cardiovascular endurance in a medium/high impact setting. You will learn…

Read More

Chair Yoga

March 28 @ 11:15 am - 12:00 pm

Chair yoga is a gentle way to introduce physical exercise and clarity of mind to your day. Consisting of stretches,…

Read More

Mindfulness Meditation

March 28 @ 12:15 pm - 1:00 pm

Mindfulness Meditation is a unique practice that allows people to effectively manage stress while offering better concentration and clarity of…

Read More

Core Strength Training for Seniors

March 28 @ 1:15 pm - 2:00 pm

Core Strength Training is one of the most effective ways to stay in shape without need for equipment, and using…

Read More

April 2019

Yoga On The Mat

April 1 @ 12:15 pm - 1:00 pm

Yoga is a gentle way to introduce physical exercise and clarity of mind to your day. Consisting of body stretches…

Read More

Tai Chi

April 2 @ 10:15 am - 11:00 am

Tai Chi is a Chinese Martial Art practiced for health benefits, especially in the western hemisphere. Incorporating slow moves of…

Read More

Interval Training

April 2 @ 12:15 pm - 1:00 pm

Interval Training is one of the most effective ways to stay in shape without need for equipment, and using our…

Read More

Stretch and Relaxation

April 3 @ 9:30 am - 10:15 am

Stretch and Relaxation is a class designed for seniors to learn easy ways to introduce gentle stretching routines, to add…

Read More

Healthy Cooking

April 3 @ 12:00 pm - 1:00 pm

Learn how to cook easy meals, as we prepare a sample for you to taste! This class is designed to…

Read More

Zumba® at Independence LIVE!

April 3 @ 5:15 pm - 6:00 pm

Zumba® is a group training class aimed to increase your cardiovascular endurance in a medium/high impact setting. You will learn…

Read More

Chair Yoga

April 4 @ 11:15 am - 12:00 pm

Chair yoga is a gentle way to introduce physical exercise and clarity of mind to your day. Consisting of stretches,…

Read More

Core Strength Training for Seniors

April 4 @ 1:15 pm - 2:00 pm

Core Strength Training is one of the most effective ways to stay in shape without need for equipment, and using…

Read More

Yoga On The Mat

April 8 @ 12:15 pm - 1:00 pm

Yoga is a gentle way to introduce physical exercise and clarity of mind to your day. Consisting of body stretches…

Read More

Tai Chi

April 9 @ 10:15 am - 11:00 am

Tai Chi is a Chinese Martial Art practiced for health benefits, especially in the western hemisphere. Incorporating slow moves of…

Read More

Interval Training

April 9 @ 12:15 pm - 1:00 pm

Interval Training is one of the most effective ways to stay in shape without need for equipment, and using our…

Read More

Stretch and Relaxation

April 10 @ 9:30 am - 10:15 am

Stretch and Relaxation is a class designed for seniors to learn easy ways to introduce gentle stretching routines, to add…

Read More

Healthy Cooking

April 10 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Wednesday, repeating until December 18, 2019

Learn how to cook easy meals, as we prepare a sample for you to taste! This class is designed to…

Read More

Zumba® at Independence LIVE!

April 10 @ 5:15 pm - 6:00 pm

Zumba® is a group training class aimed to increase your cardiovascular endurance in a medium/high impact setting. You will learn…

Read More

Chair Yoga

April 11 @ 11:15 am - 12:00 pm

Chair yoga is a gentle way to introduce physical exercise and clarity of mind to your day. Consisting of stretches,…

Read More

Mindfulness Meditation

April 11 @ 12:15 pm - 1:00 pm

Mindfulness Meditation is a unique practice that allows people to effectively manage stress while offering better concentration and clarity of…

Read More

Core Strength Training for Seniors

April 11 @ 1:15 pm - 2:00 pm

Core Strength Training is one of the most effective ways to stay in shape without need for equipment, and using…

Read More

Yoga On The Mat

April 15 @ 12:15 pm - 1:00 pm

Yoga is a gentle way to introduce physical exercise and clarity of mind to your day. Consisting of body stretches…

Read More

Tai Chi

April 16 @ 10:15 am - 11:00 am

Tai Chi is a Chinese Martial Art practiced for health benefits, especially in the western hemisphere. Incorporating slow moves of…

Read More

Interval Training

April 16 @ 12:15 pm - 1:00 pm

Interval Training is one of the most effective ways to stay in shape without need for equipment, and using our…

Read More

Stretch and Relaxation

April 17 @ 9:30 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Wednesday, repeating until December 18, 2019

Stretch and Relaxation is a class designed for seniors to learn easy ways to introduce gentle stretching routines, to add…

Read More

Heathy Cooking

April 17 @ 12:00 pm - 1:00 pm

Learn how to cook easy meals, as we prepare a sample for you to taste! This class is designed to…

Read More

Zumba

April 17 @ 5:15 pm - 6:00 pm

Zumba® is a group training class aimed to increase your cardiovascular endurance in a medium/high impact setting. You will learn…

Read More

Chair Yoga

April 18 @ 11:15 am - 12:00 pm

Chair yoga is a gentle way to introduce physical exercise and clarity of mind to your day. Consisting of stretches,…

Read More

Mindfulness Meditation

April 18 @ 12:15 pm - 1:00 pm

Mindfulness Meditation is a unique practice that allows people to effectively manage stress while offering better concentration and clarity of…

Read More

Yoga On The Mat

April 22 @ 12:15 pm - 1:00 pm

Yoga is a gentle way to introduce physical exercise and clarity of mind to your day. Consisting of body stretches…

Read More

Tai Chi

April 23 @ 10:15 am - 11:00 am

Tai Chi is a Chinese Martial Art practiced for health benefits, especially in the western hemisphere. Incorporating slow moves of…

Read More

Interval Training

April 23 @ 12:15 pm - 1:00 pm

Interval Training is one of the most effective ways to stay in shape without need for equipment, and using our…

Read More

Stretch and Relaxation

April 24 @ 9:30 am - 10:15 am

Stretch and Relaxation is a class designed for seniors to learn easy ways to introduce gentle stretching routines, to add…

Read More

Healthy Cooking

April 24 @ 12:00 pm - 1:00 pm

Learn how to cook easy meals, as we prepare a sample for you to taste! This class is designed to…

Read More

Zumba

April 24 @ 5:15 pm - 6:00 pm

Zumba® is a group training class aimed to increase your cardiovascular endurance in a medium/high impact setting. You will learn…

Read More

Chair Yoga

April 25 @ 11:15 am - 12:00 pm

Chair yoga is a gentle way to introduce physical exercise and clarity of mind to your day. Consisting of stretches,…

Read More

Mindfulness Meditation

April 25 @ 12:15 pm - 1:00 pm

Mindfulness Meditation is a unique practice that allows people to effectively manage stress while offering better concentration and clarity of…

Read More

Yoga On The Mat

April 29 @ 12:15 pm - 1:00 pm

Yoga is a gentle way to introduce physical exercise and clarity of mind to your day. Consisting of body stretches…

Read More

Tai Chi

April 30 @ 10:15 am - 11:00 am

Tai Chi is a Chinese Martial Art practiced for health benefits, especially in the western hemisphere. Incorporating slow moves of…

Read More

Interval Training

April 30 @ 12:15 pm - 1:00 pm

Interval Training is one of the most effective ways to stay in shape without need for equipment, and using our…

Read More

May 2019

Stretch and Relaxation

May 1 @ 9:30 am - 10:15 am

Stretch and Relaxation is a class designed for seniors to learn easy ways to introduce gentle stretching routines, to add…

Read More

Healthy Cooking

May 1 @ 12:00 pm - 1:00 pm

Learn how to cook easy meals, as we prepare a sample for you to taste! This class is designed to…

Read More

Zumba

May 1 @ 5:15 pm - 6:00 pm

Zumba® is a group training class aimed to increase your cardiovascular endurance in a medium/high impact setting. You will learn…

Read More

Chair Yoga

May 2 @ 11:15 am - 12:00 pm

Chair yoga is a gentle way to introduce physical exercise and clarity of mind to your day. Consisting of stretches,…

Read More

Mindfulness Meditation

May 2 @ 12:15 pm - 1:00 pm

Mindfulness Meditation is a unique practice that allows people to effectively manage stress while offering better concentration and clarity of…

Read More

Core Strength Training for Seniors

May 2 @ 1:15 pm - 2:00 pm

Core Strength Training is one of the most effective ways to stay in shape without need for equipment, and using…

Read More

Yoga On The Mat

May 6 @ 12:15 pm - 1:00 pm

Yoga is a gentle way to introduce physical exercise and clarity of mind to your day. Consisting of body stretches…

Read More

Tai Chi

May 7 @ 10:15 am - 11:00 am

Tai Chi is a Chinese Martial Art practiced for health benefits, especially in the western hemisphere. Incorporating slow moves of…

Read More

Interval Training

May 7 @ 12:15 pm - 1:00 pm

Interval Training is one of the most effective ways to stay in shape without need for equipment, and using our…

Read More

Stretch and Relaxation

May 8 @ 9:30 am - 10:15 am

Stretch and Relaxation is a class designed for seniors to learn easy ways to introduce gentle stretching routines, to add…

Read More

Healthy Cooking

May 8 @ 12:00 pm - 1:00 pm

Learn how to cook easy meals, as we prepare a sample for you to taste! This class is designed to…

Read More

Zumba

May 8 @ 5:15 pm - 6:00 pm

Zumba® is a group training class aimed to increase your cardiovascular endurance in a medium/high impact setting. You will learn…

Read More

Chair Yoga

May 9 @ 11:15 am - 12:00 pm

Chair yoga is a gentle way to introduce physical exercise and clarity of mind to your day. Consisting of stretches,…

Read More

Mindfulness Meditation

May 9 @ 12:15 pm - 1:00 pm

Mindfulness Meditation is a unique practice that allows people to effectively manage stress while offering better concentration and clarity of…

Read More

Core Strength Training for Seniors

May 9 @ 12:15 pm - 1:00 pm

Core Strength Training is one of the most effective ways to stay in shape without need for equipment, and using…

Read More

Yoga On The Mat

May 13 @ 12:15 pm - 1:00 pm

Yoga is a gentle way to introduce physical exercise and clarity of mind to your day. Consisting of body stretches…

Read More

Tai Chi

May 14 @ 10:15 am - 11:00 am

Tai Chi is a Chinese Martial Art practiced for health benefits, especially in the western hemisphere. Incorporating slow moves of…

Read More

Interval Training

May 14 @ 12:15 pm - 1:00 pm

Interval Training is one of the most effective ways to stay in shape without need for equipment, and using our…

Read More

Stretch and Relaxation

May 15 @ 9:30 am - 10:15 am

Stretch and Relaxation is a class designed for seniors to learn easy ways to introduce gentle stretching routines, to add…

Read More

Healthy Cooking

May 15 @ 12:00 pm - 1:00 pm

Learn how to cook easy meals, as we prepare a sample for you to taste! This class is designed to…

Read More

Zumba

May 15 @ 5:15 pm - 6:00 pm

Zumba® is a group training class aimed to increase your cardiovascular endurance in a medium/high impact setting. You will learn…

Read More

Mindfulness Meditation

May 16 @ 8:00 am - 5:00 pm

Mindfulness Meditation is a unique practice that allows people to effectively manage stress while offering better concentration and clarity of…

Read More

Chair Yoga

May 16 @ 11:15 am - 12:00 pm

Chair yoga is a gentle way to introduce physical exercise and clarity of mind to your day. Consisting of stretches,…

Read More

Core Strength Training for Seniors

May 16 @ 1:15 pm - 2:00 pm

Core Strength Training is one of the most effective ways to stay in shape without need for equipment, and using…

Read More

Yoga On The Mat

May 20 @ 12:15 pm - 1:00 pm

Yoga is a gentle way to introduce physical exercise and clarity of mind to your day. Consisting of body stretches…

Read More

Tai Chi

May 21 @ 10:15 am - 11:00 am

Tai Chi is a Chinese Martial Art practiced for health benefits, especially in the western hemisphere. Incorporating slow moves of…

Read More

Interval Training

May 21 @ 12:15 pm - 1:00 pm

Interval Training is one of the most effective ways to stay in shape without need for equipment, and using our…

Read More

Stretch and Relaxation

May 22 @ 9:30 am - 10:15 am

Stretch and Relaxation is a class designed for seniors to learn easy ways to introduce gentle stretching routines, to add…

Read More

Healthy Cooking

May 22 @ 12:00 pm - 1:00 pm

Learn how to cook easy meals, as we prepare a sample for you to taste! This class is designed to…

Read More

Zumba

May 22 @ 5:15 pm - 6:00 pm

Zumba® is a group training class aimed to increase your cardiovascular endurance in a medium/high impact setting. You will learn…

Read More

Chair Yoga

May 23 @ 11:15 am - 12:00 pm

Chair yoga is a gentle way to introduce physical exercise and clarity of mind to your day. Consisting of stretches,…

Read More

Mindfulness Meditation

May 23 @ 12:15 pm - 1:00 pm

Mindfulness Meditation is a unique practice that allows people to effectively manage stress while offering better concentration and clarity of…

Read More

Yoga On The Mat

May 27 @ 12:15 pm - 1:00 pm

Yoga is a gentle way to introduce physical exercise and clarity of mind to your day. Consisting of body stretches…

Read More

Tai Chi

May 28 @ 10:15 am - 11:00 am

Tai Chi is a Chinese Martial Art practiced for health benefits, especially in the western hemisphere. Incorporating slow moves of…

Read More

Interval Training

May 28 @ 12:15 pm - 1:00 pm

Interval Training is one of the most effective ways to stay in shape without need for equipment, and using our…

Read More

Stretch and Relaxation

May 29 @ 9:30 am - 10:15 am

Stretch and Relaxation is a class designed for seniors to learn easy ways to introduce gentle stretching routines, to add…

Read More

Healthy Cooking

May 29 @ 12:00 pm - 1:00 pm

Learn how to cook easy meals, as we prepare a sample for you to taste! This class is designed to…

Read More

Zumba

May 29 @ 5:15 pm - 6:00 pm

Zumba® is a group training class aimed to increase your cardiovascular endurance in a medium/high impact setting. You will learn…

Read More

Chair Yoga

May 30 @ 11:15 am - 12:00 pm

Chair yoga is a gentle way to introduce physical exercise and clarity of mind to your day. Consisting of stretches,…

Read More

Mindfulness Meditation

May 30 @ 12:15 pm - 1:00 pm

Mindfulness Meditation is a unique practice that allows people to effectively manage stress while offering better concentration and clarity of…

Read More

Core Strength Training for Seniors

May 30 @ 1:15 pm - 2:00 pm

Core Strength Training is one of the most effective ways to stay in shape without need for equipment, and using…

Read More

June 2019

Yoga On The Mat

June 3 @ 12:15 pm - 1:00 pm

Yoga is a gentle way to introduce physical exercise and clarity of mind to your day. Consisting of body stretches…

Read More

Tai Chi

June 4 @ 10:15 am - 11:00 am

Tai Chi is a Chinese Martial Art practiced for health benefits, especially in the western hemisphere. Incorporating slow moves of…

Read More

Interval Training

June 4 @ 12:15 pm - 1:00 pm

Interval Training is one of the most effective ways to stay in shape without need for equipment, and using our…

Read More

Yoga On The Mat

June 10 @ 12:15 pm - 1:00 pm

Yoga is a gentle way to introduce physical exercise and clarity of mind to your day. Consisting of body stretches…

Read More

Tai Chi

June 11 @ 10:15 am - 11:00 am

Tai Chi is a Chinese Martial Art practiced for health benefits, especially in the western hemisphere. Incorporating slow moves of…

Read More
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