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Age Fearless

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September 2019

Well-Being As We Age at Bensalem Senior Center

September 24 @ 10:00 am - 11:00 am

Join us for a free educational session: Well-being as we age Independence is focused on helping you maintain your health…

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Healthy Cooking: No-Bake Cinnamon Apple Pie Cheesecake

September 25 @ 12:00 pm - 1:00 pm

Need to say more? Yummy, healthy twist on a traditional all-American favorite to impress your friends and family. Learn how…

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October 2019

A group of seniors is in an exercise class

Core Strength Training for Seniors

October 3 @ 1:15 pm - 2:00 pm

Core Strength Training is one of the most effective ways to stay in shape without need for equipment, and using…

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Qi Gong at Independence LIVE

October 4 @ 1:30 pm - 2:30 pm

From this holistic system of coordinated body posture and movement, as well as breathing and meditation used for the purposes…

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Arts and Wellness at Independence LIVE

October 18 @ 1:30 pm - 2:30 pm

Let us guide you through a series of techniques that unleash Creativity to increase self-discovery and enhance overall well-being. During…

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Financial Wellness at Independence LIVE

October 25 @ 1:30 pm - 2:30 pm

Avoid Financial stress and manage budgets effectively. During this session, you will learn very practical tips to save and make…

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November 2019

Aromatherapy at Independence LIVE

November 1 @ 1:30 pm - 2:30 pm

Make and take home one sample of your very own essential oils while learning their positive effects of well-being.

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A group of seniors is in an exercise class

Core Strength Training for Seniors

November 7 @ 1:15 pm - 2:00 pm

Core Strength Training is one of the most effective ways to stay in shape without need for equipment, and using…

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December 2019

A group of seniors is in an exercise class

Core Strength Training for Seniors

December 5 @ 1:15 pm - 2:00 pm

Core Strength Training is one of the most effective ways to stay in shape without need for equipment, and using…

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