Practical lessons on what Optimism really means and how to see the ‘glass half full’ realistically and sustainably. A Zoom link will be sent to all attendees prior to the...

Practical tips to understand positive psychology and life values at any life stage. A Zoom link will be sent to all attendees prior to the event. These are free, virtual...

Visualization is a powerful Meditation and Contemplative techniques that helps us stay positive, optimistic, and feeling healthy. A Zoom link will be sent to all attendees prior to the event....

Put a healthy spin on delicious food with Chef Veronica! Learn sustainable substitutions for everyday ingredients, and new techniques to wow your friends and family. A Zoom link will be...

Contemplating our past, present and future and our relationship with wellbeing and life. A Zoom link will be sent to all attendees prior to the event. These are free, virtual...