Age Fearless at Home – How to Develop Optimism
VirtualPractical lessons on what Optimism really means and how to see the ‘glass half full’ realistically and sustainably. A Zoom link will be sent to all attendees prior to the...
Free
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Age Fearless at Home – The Wheel of Life
VirtualPractical tips to understand positive psychology and life values at any life stage. A Zoom link will be sent to all attendees prior to the event. These are free, virtual...
Free
Independence Blue Cross Broad Street Run: Training Run
Philadelphia Museum of Art 2400 Benjamin Franklin Parkway, Philadelphia, PA, United StatesJoin runners on Saturday, April 15, 2023, for a training run in advance of the Independence Blue Cross Broad Street Run. Meet for a warm-up at the steps of the...
Age Fearless at Home – Mindfulness and Meditation
VirtualVisualization is a powerful Meditation and Contemplative techniques that helps us stay positive, optimistic, and feeling healthy. A Zoom link will be sent to all attendees prior to the event....
Free
Age Fearless at Home – Healthy Cooking
VirtualPut a healthy spin on delicious food with Chef Veronica! Learn sustainable substitutions for everyday ingredients, and new techniques to wow your friends and family. A Zoom link will be...
Free
Age Fearless at Home – Arts and Wellness: Vision Boards
VirtualContemplating our past, present and future and our relationship with wellbeing and life. A Zoom link will be sent to all attendees prior to the event. These are free, virtual...
Free
Independence Blue Cross Broad Street Run Health and Wellness Expo
Pennsylvania Convention Center 1101 Arch Street, Philadelphia, PA, United StatesRunners can pick up their official race t-shirts and bibs at the Health and Wellness Expo, but all are welcome to take advantage of the Expo’s marketplace. For more information...
Independence Blue Cross Broad Street Run
Central High School Athletic Field - starting line Broad St & Somerville Av, Philadelphia, PA, United StatesLace up your sneakers and join thousands of runners of all experience levels as they trek down Broad Street. The Independence Blue Cross Broad Street Run is the fastest 10-miler...
Age Fearless at Home – Moon Phases and Wellbeing
VirtualLearn about the connection between the Phases of the Moon and our biorhythms to optimize your wellbeing. A Zoom link will be sent to all attendees prior to the event....
Free
Be Well Philly Fest
BOK 800 Mifflin Street, Philadelphia, PA, United StatesOn Sunday, May 7, 2023, Independence Blue Cross and Philadelphia Magazine present Be Well Philly Fest, the area’s premiere health and wellness event. Learn from experts who will share tips...