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Comfort Foods Made Healthy – Age Fearless At Home


The term ‘comfort food’ typically refers to traditional dishes made with butter, heavy creams, thick sauces, and processed ingredients. This cooking class aims to redefine what ‘comfort foods’ can be...

Eating For Energy – Age Fearless At Home


Participants learn how to eat well to increase energy throughout the workday. The program includes information about lifestyle and health factors that influence energy and overall wellness, healthful snack solutions,...

Isolation and Loneliness – Age Fearless At Home


During this unprecedented time, more people than ever before are feeling the effects of loneliness. In this session, we will discuss the psychological and physiological impacts of social distancing and...

Senses and Health – Age Fearless At Home


Enhance wellbeing through human sight, hearing, smell, taste, and touch. A Zoom link will be sent to all attendees before each event. These are free, virtual events open to all!...