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Weekday Wellness – Healthy Cooking

Virtual

Join Chef Veronica for a live cooking demonstration! Featuring new recipes, and insights into how to increase your nutrition without sacrificing flavor. A Zoom link will be sent to all...

Weekday Wellness – Art and Wellness

Virtual

The next installation of our Art and Wellness series focusing on color theory, mood, and our response to colors. Participants should come prepared to class with colored pencils, crayons, or...

Weekday Wellness – Better Brain

Virtual

Fun, interactive brain games and/or exercises to enhance memory, learning and attention. A Zoom link will be sent to all attendees prior to the event. These are free, virtual events...

Weekday Wellness – Healthy Cooking

Virtual

Join Chef Veronica for a live cooking demonstration! Featuring new recipes, and insights into how to increase your nutrition without sacrificing flavor. A Zoom link will be sent to all...

Weekday Wellness – Art and Wellness

Virtual

The next installation of our Art and Wellness series focusing on shapes and colors by creating mandalas. Participants should come prepared to class with colored pencils, crayons, or markers. A...