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Weekday Wellness – Nutrition Seminar

Virtual

Join Chef Veronica as she explores the ins and outs of nutrition and the impact that it has on physical and emotional wellbeing. A Zoom link will be sent to...

Free

Weekday Wellness – Top 10 Tips for Daily Wellbeing

Virtual

Practical, sustainable habits for optimal health effortlessly easy to implement. A Zoom link will be sent to all attendees prior to the event. These are free, virtual events open to...

Free

Weekday Wellness – Sleep Better

Virtual

Practical tips to improve sleep and feel refreshed and productive during our busy days. A Zoom link will be sent to all attendees prior to the event. These are free,...

Free

Weekday Wellness – Wake Up Better

Virtual

Get-up Routines that create a better day, more energy and increased immunity. A Zoom link will be sent to all attendees prior to the event. These are free, virtual events...

Free

Weekday Wellness – Healthy Cooking

Virtual

Join Chef Veronica for a live cooking demonstration! Featuring new recipes, and insights into how to increase your nutrition without sacrificing flavor. A Zoom link will be sent to all...

Free

Weekday Wellness – Creating Intuitively

Virtual

Part one of the Art and Wellness series! What will you create that inspires your state of being? A Zoom link will be sent to all attendees prior to the...

Free

Weekday Wellness – Nutrition Seminar

Virtual

Join Chef Veronica as she explores the ins and outs of nutrition and the impact that it has on physical and emotional wellbeing. A Zoom link will be sent to...

Free

Weekday Wellness – How to Develop Optimism

Virtual

Cognitive Learning techniques to develop pleasant positivity, and a meaningful, engaging, living. A Zoom link will be sent to all attendees prior to the event. These are free, virtual events...

Free

Weekday Wellness – Emotional Agility

Virtual

Beyond Emotional Intelligence alone, how to better understand and manage our behavior to manage our emotions with agility and develop resilience. A Zoom link will be sent to all attendees...

Free

Weekday Wellness – Healthy Cooking

Virtual

Join Chef Veronica for a live cooking demonstration! Featuring new recipes, and insights into how to increase your nutrition without sacrificing flavor. A Zoom link will be sent to all...

Free