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Squash Soup – Independence Winter Break

Virtual

Cozy up with the perfect bowl of Butternut Bisque! This warm and comforting soup is swirled with cream and topped with crunchy maple croutons. It will hit the spot every...

Free

Weekday Wellness – Nutrition Seminar

Virtual

Join Chef Veronica as she explores the ins and outs of nutrition and the impact that it has on physical and emotional wellbeing. A Zoom link will be sent to...

Free

Weekday Wellness – Top 10 Tips for Daily Wellbeing

Virtual

Practical, sustainable habits for optimal health effortlessly easy to implement. A Zoom link will be sent to all attendees prior to the event. These are free, virtual events open to...

Free

Weekday Wellness – Sleep Better

Virtual

Practical tips to improve sleep and feel refreshed and productive during our busy days. A Zoom link will be sent to all attendees prior to the event. These are free,...

Free

Weekday Wellness – Wake Up Better

Virtual

Get-up Routines that create a better day, more energy and increased immunity. A Zoom link will be sent to all attendees prior to the event. These are free, virtual events...

Free

Weekday Wellness – Healthy Cooking

Virtual

Join Chef Veronica for a live cooking demonstration! Featuring new recipes, and insights into how to increase your nutrition without sacrificing flavor. A Zoom link will be sent to all...

Free

Weekday Wellness – Creating Intuitively

Virtual

Part one of the Art and Wellness series! What will you create that inspires your state of being? A Zoom link will be sent to all attendees prior to the...

Free

Weekday Wellness – Nutrition Seminar

Virtual

Join Chef Veronica as she explores the ins and outs of nutrition and the impact that it has on physical and emotional wellbeing. A Zoom link will be sent to...

Free

Weekday Wellness – How to Develop Optimism

Virtual

Cognitive Learning techniques to develop pleasant positivity, and a meaningful, engaging, living. A Zoom link will be sent to all attendees prior to the event. These are free, virtual events...

Free