Learn about the properties of accessible herbs and spices and their different uses of health benefits. All sessions will be hosted via Zoom and a link will be emailed to...
This event has been canceled.
Celebrate the real version of who you are — your life lessons and moments as you remember them; your personal truths as you choose to explore them; your mind, heart,...
Make and take home your own essential oils creations, while learning about their wellbeing effects. All sessions will be hosted via Zoom and a link will be emailed to participants...
Wellbeing of body and mind through music, movement, and sound. All sessions will be hosted via Zoom and a link will be emailed to participants prior to each class. Space...
Now that we have developed quite a bit of knowledge of Chakras and Wellbeing™ with our proprietary sessions, let’s create our very own colorful Chakra Chart to remember the lessons...
During this session, you will learn about our most common digestive issues, what are Pre/Pro-biotics, gut-healing nutrients, and where they come from. All sessions will be hosted via Zoom and...
Creatively find mind focus, relaxation and overall wellbeing with innovative techniques. All sessions will be hosted via Zoom and a link will be emailed to participants prior to each class....
Prepare easy and nutritious meals fast, making it fun and delicious. This class is a two-part series and all registrants will be invited to both sessions! All sessions will be...
Join Independence Blue Cross (Independence) for a Doc Talk with Dr. Matt King from Oak Street Health to learn more about what drives up cardiovascular risk and how to prevent...
