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Weekday Wellness – Wake Up Better

Virtual

Get-up Routines that create a better day, more energy and increased immunity. A Zoom link will be sent to all attendees prior to the event. These are free, virtual events...

Weekday Wellness – Healthy Cooking

Virtual

Join Chef Veronica for a live cooking demonstration! Featuring new recipes, and insights into how to increase your nutrition without sacrificing flavor. A Zoom link will be sent to all...

Weekday Wellness – How to Develop Optimism

Virtual

Cognitive Learning techniques to develop pleasant positivity, and a meaningful, engaging, living. A Zoom link will be sent to all attendees prior to the event. These are free, virtual events...

Senior Fraud Abuse and Scam Awareness Symposium

West Philadelphia YMCA 5120 Chestnut Street, Philadelphia, United States

Join Independence Blue Cross and CEFN for an informative Scam Awareness Symposium for seniors! Featuring industry experts in the field. This symposium will teach you how to avoid scams commonly...

Weekday Wellness – Emotional Agility

Virtual

Beyond Emotional Intelligence alone, how to better understand and manage our behavior to manage our emotions with agility and develop resilience. A Zoom link will be sent to all attendees...

Weekday Wellness – Healthy Cooking

Virtual

Join Chef Veronica for a live cooking demonstration! Featuring new recipes, and insights into how to increase your nutrition without sacrificing flavor. A Zoom link will be sent to all...