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Calendar of Events

Calendar of Events
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
1
2
3

Tai Chi

Interval Training

4

Stretch and Relaxation

Healthy Cooking

Zumba

5

Chair Yoga

Mindfulness Meditation

Core Strength Training for Seniors

6
7
8
9

Yoga on the Mat

10

Tai Chi

Interval Training

11

Stretch and Relaxation

Zumba

12

Chair Yoga

Mindfulness Meditation

Core Strength Training for Seniors

13
14
15
16

Yoga on the Mat

17

Tai Chi

Interval Training

18

Stretch and Relaxation

Zumba

19

Chair Yoga

Mindfulness Meditation

Core Strength Training for Seniors

20
21
22
23

Yoga on the Mat

24

Tai Chi

Interval Training

25

Stretch and Relaxation

Zumba

26

Chair Yoga

Mindfulness Meditation

Core Strength Training for Seniors

27
28
29
30

Yoga on the Mat

1

Tai Chi

Interval Training

2

Stretch and Relaxation

Zumba

3

Chair Yoga

Mindfulness Meditation

Core Strength Training for Seniors

4
5
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