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October 2019

Arts and Wellness at Independence LIVE

October 18 @ 1:30 pm - 2:30 pm

Let us guide you through a series of techniques that unleash Creativity to increase self-discovery and enhance overall well-being. During…

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Breathing Better at Dedicated Senior Medical Center – Olney

October 21 @ 10:00 am - 11:00 am

The simple act of breathing can be transformative. Whether for relaxation, meditation, mindfulness or exercise, learning about our breath is…

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2019 Montgomery County Member Expo

October 22 @ 10:00 am - 1:00 pm

Join us for a day of good, healthy fun at the 2019 educational Member Health Expo. We’re very excited to…

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Spiced Carrot and Zucchini Muffins

Healthy Cooking: Spiced Carrot and Zucchini Muffins

October 23 @ 12:00 pm - 1:00 pm

These muffins are grain free and vegan made from almond flour, and naturally sweetened with maple syrup. Learn how to…

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Breathing Better at Dedicated Senior Medical Center – Mayfair

October 25 @ 10:00 am - 11:00 am

The simple act of breathing can be transformative. Whether for relaxation, meditation, mindfulness or exercise, learning about our breath is…

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Breathing Better at Dedicated Senior Medical Center – West Phildaelphia

October 25 @ 10:00 am - 11:00 am

The simple act of breathing can be transformative. Whether for relaxation, meditation, mindfulness or exercise, learning about our breath is…

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Diabetes Prevention Group

Diabetic Doc Talk + Shoe Fitting at Dedicated Senior Medical Center – West Philadelphia

October 25 @ 11:00 am - 1:00 pm

Join us for a talk with a Dedicated Specialist on-site at Dedicated to learn simple lifestyle habits that help control…

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Financial Wellness at Independence LIVE

October 25 @ 1:30 pm - 2:30 pm

Avoid Financial stress and manage budgets effectively. During this session, you will learn very practical tips to save and make…

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2019 Chester County Member Expo

October 29 @ 10:00 am - 1:00 pm

Join us for a day of good, healthy fun at the 2019 educational Member Health Expo. We’re very excited to…

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Art and Wellness at Dedicated Senior Medical Center – Olney

October 30 @ 9:00 am - 10:00 am

Let us guide you through a series of techniques that unleash Creativity to increase self-discovery and enhance overall well-being. During…

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