Events Search and Views Navigation
March 2020
Tai Chi at Independence LIVE
Self-Awareness, body and mind balance using Tai Chi techniques. Suggested Materials: Towel Water Cost: Members: Free with valid Independence ID…
Read MoreInterval Training at Independence LIVE
Effective Fitness training without equipment. Suggested Materials: Towel Water Cost: Members: Free with valid Independence ID card Non-members: $10 (credit…
Read MoreStretch and Relaxation at Independence LIVE
Combination of gentle stretches and relaxation techniques. Suggested Materials: Towel Water Cost: Members: Free with valid Independence ID card Non-members:…
Read MoreAromatherapy at Dedicated Senior Medical Center – West Philadelphia
Unleashing positive creativity, increasing awareness and self-discovery. RSVP: Space is limited. Call 1-844-580-3062 today! This is a no-cost, no-obligation event.
Read More
Healthy Cooking: Chickpea and Japanese Sweet Potato Veggie Burger
Even meat lovers will enjoy this new burger recipe! Healthier, easy and delicious. Learn how to cook easy meals, as…
Read MoreZumba at Independence LIVE
Easy and fun dance fitness activity for all levels. Suggested Materials: Towel Water Cost: Members: Free with valid Independence ID…
Read MoreMindfulness Meditation at Independence LIVE
Techniques to manage stress and build resilience. Suggested Materials: Towel Water Cost: Members: Free with valid Independence ID card Non-members:…
Read MoreArts at Wellness at Dedicated Senior Medical Center – Mayfair
Unleashing positive creativity, increasing awareness and self-discovery. RSVP: Space is limited. Call 1-844-580-3062 today! This is a no-cost, no-obligation event.
Read More
Agile Mindful Movement™ (AMF) at Independence LIVE
The body needs to move, according to our abilities and conditions, at any age to maintain a good level of…
Read MoreYoga On The Mat at Independence LIVE
Stretches, breathing, and postures to improve wellness without need for equipment. With mats. Suggested Materials: Towel Water Mat Cost: Members:…
Read More