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May 2021
Healthy Cooking Class – Age Fearless at Home
Creative and easy meals full of nutrients for everyone! A Zoom link will be sent prior to each event as…
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Mindfulness and Meditation – Age Fearless at Home
Techniques to manage stress, staying present in the moment, calm and relaxed. A Zoom link will be sent prior to…
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Art and Wellnes Series: Chakra Chart – Age Fearless at Home
The third installment of a series on art and wellness. Preparing for our next sessions, we will create our colorful,…
Read MoreMindfulness and Meditation – Age Fearless at Home
Techniques to manage stress, staying present in the moment, calm and relaxed. A Zoom link will be sent prior to…
Read MoreJune 2021
Mindfulness and Meditation – Age Fearless at Home
Techniques to manage stress, staying present in the moment, calm and relaxed. A Zoom link will be sent prior to…
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What is Reiki? – Age Fearless at Home
An Introduction to an alternative healing mechanism with eastern roots and frequently adopted by western practitioners. A Zoom link will…
Read MoreChakras and Wellness Part I – Age Fearless at Home
An introductory method on how to see the Human Chakra System as a pathway to find a better life balance…
Read MoreMindfulness and Meditation – Age Fearless at Home
Techniques to manage stress, staying present in the moment, calm and relaxed. A Zoom link will be sent prior to…
Read MoreChakras and Wellness Part II – Age Fearless at Home
Second session on the Human Chakra System how it can be seen as a pathway to find a better life…
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The Dish brought to you by Independence and Reading Terminal Market
One Pan Lemon Basil Chicken with Chef Christina McCoy, the owner of Sustainables by Custom Cuisine a multi-faceted food…
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