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Event Category Senior/Age Fearless

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June 2019

Aging Healthy

June 13 @ 10:00 am

Understanding ways to fuel our body, which affect our aging in the healthiest ways

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Rejuvenating Lifestyles

June 14 @ 10:00 am

Practical and real tips to obtain an overall healthy lifestyle creating your very own roadmap in smart and attainable steps

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Aging Healthy

June 14 @ 10:00 am

Understanding ways to fuel our body, which affect our aging in the healthiest ways

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Educational sessions: Well-being as we age

June 14 @ 10:00 am - 12:00 pm

Independence Blue Cross is presenting free educational sessions on maintaining health and well-being as we age at your local senior…

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Senses and Health

June 17 @ 10:00 am

Learn how our body and mind are stimulated through our senses to enhance our wellbeing

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Sleep Better

June 17 @ 10:00 am

During this session, you will learn Awareness of Sleep needs and Sleep Hygiene and Healthy Family Sleep Time Habits.

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Sleep Better

June 21 @ 10:00 am

During this session, you will learn Awareness of Sleep needs and Sleep Hygiene and Healthy Family Sleep Time Habits.

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Know Your Numbers

June 21 @ 10:00 am

Identifying, remembering, and keeping optimal biometrics

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Managing Energies

June 24 @ 10:00 am

Learn activities to promote during your everyday routines that bring positivity to our lives

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Wake Up Well

June 24 @ 10:00 am

Following Sleep Better, this session is designed to get up refreshed and start your day positively with practical techniques for…

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