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October 2019

Chair Yoga at Dedicated Senior Medical Center – Mayfair

October 7 @ 10:00 am - 11:00 am

A fun twist on a timeless exercise, chair yoga is perfect for all ages and experience levels! Join us as…

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Chair Yoga at Dedicated Senior Medical Center – North Philadelphia

October 7 @ 10:00 am - 11:00 am

A fun twist on a timeless exercise, chair yoga is perfect for all ages and experience levels! Join us as…

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Diabetes Prevention Group

Doc Talk + Shoe Fitting at Dedicated Senior Medical Center – North Philadelphia

October 9 @ 11:00 am - 1:00 pm

Join us for a talk with a Dedicated Specialist on-site at Dedicated to learn simple lifestyle habits that help control…

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Flourless Pumpkin Pancakes

Healthy Cooking: Flour-less Pumpkin Pancakes

October 9 @ 12:00 pm - 1:00 pm

A weekend favorite breakfast made healthy and seasonal! Learn how to cook easy meals, as we prepare a sample for…

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Diabetes Prevention Group

Diabetic Doc Talk + Shoe Fitting at Dedicated Senior Medical Center – Mayfair

October 10 @ 11:00 am - 1:00 pm

Join us for a talk with a Dedicated Specialist on-site at Dedicated to learn simple lifestyle habits that help control…

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Chair Yoga at Dedicated Senior Medical Center – Olney

October 11 @ 10:00 am - 11:00 am

A fun twist on a timeless exercise, chair yoga is perfect for all ages and experience levels! Join us as…

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Chair Yoga at Dedicated Senior Medical Center – West Philadelphia

October 11 @ 10:00 am - 11:00 am

A fun twist on a timeless exercise, chair yoga is perfect for all ages and experience levels! Join us as…

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Eating this many servings of these foods will lower your risk of Alzheimer’s disease, according to researchers who designed the MIND diet.

Healthy Twists Seminar and Healthy Cooking at Independence LIVE

October 11 @ 1:30 pm - 3:30 pm

Easy and practical food modifications to make traditional dishes healthier and nutritious, increasing well-being and not letting down flavor. Session…

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Meditation at Dedicated Senior Medical Center – Mayfair

October 14 @ 10:00 am - 11:00 am

Clearing our minds and focusing on our mental state can be difficult, but we are here to help! Join us…

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2019 Philadelphia County Member Expo

October 15 @ 10:00 am - 1:00 pm

Join us for a day of good, healthy fun at the 2019 educational Member Health Expo. We’re very excited to…

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