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May 2019

Nutrition and Chronic Illnesses

May 2 @ 10:00 am

Properly obtain nutrients, managing a specific chronic illness. Gluten-Free Diet, Diabetes, High Blood Pressure, and more.

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Nutrition and Chronic Illnesses

May 3 @ 10:00 am

Properly obtain nutrients, managing a specific chronic illness. Gluten-Free Diet, Diabetes, High Blood Pressure, and more.

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Aromatherapy and Wellness

May 6 @ 10:00 am

Enhancing memory, emotion, and other positive health and well-being effects, creating essential oils

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Chair Yoga

May 6 @ 10:00 am

Very gentle Yoga poses, using supporting props, for muscle and mind relaxation

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A Better Brain

May 6 @ 10:00 am

Fun brain exercises to maximize mental endurance, based on the latest neuroscience research

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Aromatherapy Session I

May 8 @ 1:00 pm - 1:45 pm

Make and Take Home essentials oils, while learning their positive effects on well-being while you learn how our brain reacts…

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Aromotherapy Session II

May 8 @ 2:00 pm - 2:45 pm

Make and Take Home essentials oils, while learning their positive effects on well-being while you learn how our brain reacts…

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Educational Sessions: Well-being as We Age

May 9 @ 10:00 am - 12:00 pm

Independence Blue Cross is presenting free educational sessions on maintaining health and well-being as we age at the MANN Older…

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A Better Brain

May 10 @ 10:00 am

Fun brain exercises to maximize mental endurance, based on the latest neuroscience research

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Chair Yoga

May 13 @ 10:00 am

Very gentle Yoga poses, using supporting props, for muscle and mind relaxation

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