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Resiliency – Age Fearless At Home

Virtual

Stress has a profound impact on virtually every aspect of our physical and emotional well-being. Fortunately, stress can be managed with simple shifts in awareness and perspective. Participants will learn...

Art and Wellness – Age Fearless At Home

Virtual

Art and Wellness V: Create your very own colorful, individual, Chakra Chart to enter notes, activities and self-reflection. A Zoom link will be sent to all attendees before each event....

Stretching Your Pantry – Age Fearless At Home

Virtual

In the session, participants will learn strategies for maximizing efficiency when it comes to meal planning, grocery shopping, and cooking, with an emphasis on using pantry, fridge, and freezer staple...