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April 2021
Seasons and Transitions: Age Fearless at Home
Natural views to prevent illness and benefit from season changes. A Zoom link will be sent prior to each event.…
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Mindfulness and Meditation – Age Fearless at Home
Techniques to manage stress, staying present in the moment, calm and relaxed. A Zoom link will be sent prior to…
Read MoreBiophilic Environments: Age Fearless at Home
Find your connection with nature and develop ways to create that connection at home to enhance our overall wellbeing. A…
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Healthy Cooking Class – Age Fearless at Home
Creative and easy meals full of nutrients for everyone! A Zoom link will be sent prior to each event as…
Read MoreMindfulness and Meditation – Age Fearless at Home
Techniques to manage stress, staying present in the moment, calm and relaxed. A Zoom link will be sent prior to…
Read MoreArt and Wellness Series: Age Fearless at Home
The second installment of a series on art and wellness. Now that you know more about connecting with nature and…
Read MoreMindfulness and Meditation – Age Fearless at Home
Techniques to manage stress, staying present in the moment, calm and relaxed. A Zoom link will be sent prior to…
Read MoreMay 2021
Managing Energies Series: Age Fearless at Home
Balanced and practical tips to manage our Physical, Mental and Emotional energy. A Zoom link will be sent prior to…
Read MoreMindfulness and Meditation – Age Fearless at Home
Techniques to manage stress, staying present in the moment, calm and relaxed. A Zoom link will be sent prior to…
Read MoreWake Up Better: Age Fearless at Home
Get-up Routines that create a better day, more energy and increased immunity. A Zoom link will be sent prior to…
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