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June 2021
Healthy Cooking Class – Age Fearless at Home
Creative and easy meals full of nutrients for everyone! A Zoom link will be sent prior to each event as…
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Mindfulness and Meditation – Age Fearless at Home
Techniques to manage stress, staying present in the moment, calm and relaxed. A Zoom link will be sent prior to…
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Holistic Health Methods – Age Fearless at Home
Learn about the properties and benefits of Herbs and Spices on our overall wellbeing. A Zoom link will be sent…
Read MoreMindfulness and Meditation – Age Fearless at Home
Techniques to manage stress, staying present in the moment, calm and relaxed. A Zoom link will be sent prior to…
Read MoreArt and Wellness Series: Vision Boards – Age Fearless at Home
The fourth installment of a series on art and wellness. Utilizing vision boards to contemplate our past, present and future…
Read MoreJuly 2021
Mindfulness and Meditation – Age Fearless at Home
Techniques to manage stress, staying present in the moment, calm and relaxed. A Zoom link will be sent prior to…
Read MoreMindfulness and Meditation – Age Fearless at Home
Techniques to manage stress, staying present in the moment, calm and relaxed. A Zoom link will be sent prior to…
Read MoreEating Mindfully – Age Fearless at Home
Tips to find ourselves centered at times of eating, preventing binging and emotional food consumption. A Zoom link will be…
Read MoreSenses and Health – Age Fearless at Home
Enhance wellbeing through human sight, hearing, smell, taste, and touch. A Zoom link will be sent prior to each event.…
Read MoreMindfulness and Meditation – Age Fearless at Home
Techniques to manage stress, staying present in the moment, calm and relaxed. A Zoom link will be sent prior to…
Read More