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Chakras and Wellness: Age Fearless at Home

Oak Street Health South Philadelphia 2310 S. Christopher Columbus Blvd., Philadelphia, PA

With this new wellbeing practice, you will learn how the Human Chakra System REALLY works to use it as a pathway to find a better life balance and overall wellbeing....

Free

Crystals and Wellness: Age Fearless at Home

Oak Street Health South Philadelphia 2310 S. Christopher Columbus Blvd., Philadelphia, PA

Crystals are a trendy, fascinating, alternative healing mechanism. Find new techniques for self-healing understanding the meaning behind crystals and their properties. All sessions will be hosted via Zoom and a...

Free

Herbs and Wellness: Age Fearless at Home

Oak Street Health South Philadelphia 2310 S. Christopher Columbus Blvd., Philadelphia, PA

Learn about the properties of accessible herbs and spices and their different uses of health benefits. All sessions will be hosted via Zoom and a link will be emailed to...

Free

Aromatherapy and Wellness: Age Fearless at Home

Oak Street Health South Philadelphia 2310 S. Christopher Columbus Blvd., Philadelphia, PA

Make and take home your own essential oils creations, while learning about their wellbeing effects. All sessions will be hosted via Zoom and a link will be emailed to participants...

Free

Music, Sound, and Wellness: Age Fearless at Home

Oak Street Health South Philadelphia 2310 S. Christopher Columbus Blvd., Philadelphia, PA

Wellbeing of body and mind through music, movement, and sound. All sessions will be hosted via Zoom and a link will be emailed to participants prior to each class. Space...

Free

Art and Wellness – Chakra Charts: Age Fearless at Home

Oak Street Health South Philadelphia 2310 S. Christopher Columbus Blvd., Philadelphia, PA

Now that we have developed quite a bit of knowledge of Chakras and Wellbeing™ with our proprietary sessions, let’s create our very own colorful Chakra Chart to remember the lessons...

Free

Nutrition and Digestive Health: Age Fearless at Home

Oak Street Health South Philadelphia 2310 S. Christopher Columbus Blvd., Philadelphia, PA

During this session, you will learn about our most common digestive issues, what are Pre/Pro-biotics, gut-healing nutrients, and where they come from. All sessions will be hosted via Zoom and...

Free

Arts and Wellness – Rock Paining: Age Fearless at Home

Oak Street Health South Philadelphia 2310 S. Christopher Columbus Blvd., Philadelphia, PA

Creatively find mind focus, relaxation and overall wellbeing with innovative techniques. All sessions will be hosted via Zoom and a link will be emailed to participants prior to each class....

Free
Recurring

Healthy Cooking: Age Fearless at Home

Oak Street Health South Philadelphia 2310 S. Christopher Columbus Blvd., Philadelphia, PA

Prepare easy and nutritious meals fast, making it fun and delicious. This class is a two-part series and all registrants will be invited to both sessions! All sessions will be...

Free

Doc Talk: Cardiovascular Risk Reduction

Oak Street Health South Philadelphia 2310 S. Christopher Columbus Blvd., Philadelphia, PA

Join Independence Blue Cross (Independence) for a Doc Talk with Dr. Matt King from Oak Street Health to learn more about what drives up cardiovascular risk and how to prevent...

Free