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June 2019

Wake Up Well

June 28 @ 10:00 am - 10:45 am

Following Sleep Better, this session is designed to get up refreshed and start your day positively with practical techniques for…

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Managing Energies

June 28 @ 10:00 am

Learn activities to promote during your everyday routines that bring positivity to our lives

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July 2019

A group of seniors is in an exercise class

Core Strength Training for Seniors

July 11 @ 1:15 pm - 2:00 pm

Core Strength Training is one of the most effective ways to stay in shape without need for equipment, and using…

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ASK THE PHARMACIST: FORMULARIES

July 30 @ 10:00 am - 11:00 am

Learn about the Medicare Part D benefit. Harshal Amin, PharmD, will offer a behind-the-scenes view into how health care companies…

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August 2019

A group of seniors is in an exercise class

Core Strength Training for Seniors

August 1 @ 1:15 pm - 2:00 pm

Core Strength Training is one of the most effective ways to stay in shape without need for equipment, and using…

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DOC TALK

August 20 @ 10:00 am - 11:00 am

Join us for a talk with Dr. Heidi J. Syropoulos, Medical Director at Independence Blue Cross. Dr. Syropoulos will be…

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September 2019

A group of seniors is in an exercise class

Core Strength Training for Seniors

September 5 @ 1:15 pm - 2:00 pm

Core Strength Training is one of the most effective ways to stay in shape without need for equipment, and using…

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October 2019

A group of seniors is in an exercise class

Core Strength Training for Seniors

October 3 @ 1:15 pm - 2:00 pm

Core Strength Training is one of the most effective ways to stay in shape without need for equipment, and using…

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November 2019

A group of seniors is in an exercise class

Core Strength Training for Seniors

November 7 @ 1:15 pm - 2:00 pm

Core Strength Training is one of the most effective ways to stay in shape without need for equipment, and using…

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December 2019

A group of seniors is in an exercise class

Core Strength Training for Seniors

December 5 @ 1:15 pm - 2:00 pm

Core Strength Training is one of the most effective ways to stay in shape without need for equipment, and using…

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