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Upcoming Events › Senior/Age Fearless

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April 2018

Chair Yoga

April 26 @ 11:15 am - 12:00 pm

Chair yoga is a gentle way to introduce physical exercise and clarity of mind to your day. Consisting of stretches,…

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Core Strength Training for Seniors

April 26 @ 1:15 pm - 2:00 pm

Core Strength Training is one of the most effective ways to stay in shape without need for equipment, and using…

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May 2018

Stretch and Relaxation

May 2 @ 9:30 am - 10:15 am

Stretch and Relaxation is a class designed for seniors to learn easy ways to introduce gentle stretching routines, to add…

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Tai Chi Class: Session 1

May 2 @ 1:00 pm - 1:45 pm

Join us for the Tai Chi Class. During this 45-minute program, you’ll learn about the benefits of self-awareness and mind-and-body…

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Tai Chi Class: Session 2

May 2 @ 2:00 pm - 2:45 pm

Join us for the Tai Chi Class. During this 45-minute program, you’ll learn about the benefits of self-awareness and mind-and-body…

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Core Strength Training for Seniors

May 3 @ 1:15 pm - 2:00 pm

Core Strength Training is one of the most effective ways to stay in shape without need for equipment, and using…

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Stretch and Relaxation

May 9 @ 9:30 am - 10:15 am

Stretch and Relaxation is a class designed for seniors to learn easy ways to introduce gentle stretching routines, to add…

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Healthy Twists Seminar

May 9 @ 2:00 pm - 4:00 pm

Join us for the Healthy Twists Seminar. During this two-hour program, you’ll learn how you can get the best nutrients…

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Core Strength Training for Seniors

May 10 @ 1:15 pm - 2:00 pm

Core Strength Training is one of the most effective ways to stay in shape without need for equipment, and using…

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Stretch and Relaxation

May 16 @ 9:30 am - 10:15 am

Stretch and Relaxation is a class designed for seniors to learn easy ways to introduce gentle stretching routines, to add…

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