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January 2020

Healthy Cooking: Vegan Pad Thai

January 29 @ 12:00 pm - 1:00 pm

Asian-Cuisine-Inspired, delicious noodles, veggies, tofu, wrapped up in a peanut sauce. Healthy and easy! Learn how to cook easy meals,…

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February 2020

Healthy Cooking: Traditional Collards and Black-Eyed Peas Made Healthy

February 5 @ 12:00 pm - 1:00 pm

A health conscious spin on a timeless favorite. Learn how to cook easy meals, as we prepare a sample for…

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Healthy Cooking: Wild Blueberry and Banana, Oat Muffins

February 12 @ 12:00 pm - 1:00 pm

Is it a Snack? Is it a Dessert? It is super food! Delicious and hearty ingredients combined for your taste…

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Healthy Cooking: Artichoke, Spinach and White Bean Dip

February 19 @ 12:00 pm - 1:00 pm

For your March Madness party or any gathering you’d like to make special and healthier. Learn how to cook easy…

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Healthy Cooking: 5-Ingredient Vegan Protein Bars

February 26 @ 12:00 pm - 1:00 pm

The best and easiest DIY protein bars. Made with rich dark chocolate, chia seeds, hemp seeds and naturally sweetened. You'll…

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March 2020

Healthy Cooking: Chickpea and Japanese Sweet Potato Veggie Burger

March 4 @ 12:00 pm - 1:00 pm

Even meat lovers will enjoy this new burger recipe! Healthier, easy and delicious. Learn how to cook easy meals, as…

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Healthy Cooking: Turmeric-Roasted Cauliflower with Pistachio Gremolata

March 11 @ 12:00 pm - 1:00 pm

Great Italian inspiration with fantastic properties for health. Learn how to cook easy meals, as we prepare a sample for…

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Healthy Cooking: Sunflower Butter

March 18 @ 12:00 pm - 1:00 pm

Make your own Homemade Sunflower Butter to spread on toast. No preservatives, all the good nutritious properties of real foods.…

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Healthy Cooking: Make Your Own Spring Rolls

March 25 @ 12:00 pm - 1:00 pm

Veggies, toppings, tofu, dipping sauces. Put it together, then put your  then wrap it up yourself! Who says we cannot…

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