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October 2019

Grainless Buddha Bowl

Healthy Cooking: Grain-less Buddha Bowl

October 16 @ 12:00 pm - 1:00 pm

A hearty and filling dish, very hip, but a seasonal version with fewer or no grains. Learn how to cook…

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Spiced Carrot and Zucchini Muffins

Healthy Cooking: Spiced Carrot and Zucchini Muffins

October 23 @ 12:00 pm - 1:00 pm

These muffins are grain free and vegan made from almond flour, and naturally sweetened with maple syrup. Learn how to…

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Oven Roasted Butternut Squash Soup

Healthy Cooking: Oven Roasted Butternut Squash Soup

October 30 @ 12:00 pm - 1:00 pm

This is quite simply the easiest, most delicious Butternut Squash Soup ever! It’ll undoubtedly become a Fall favorite for you…

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November 2019

Healthy Cooking: A Better Bloomin’ Apples

November 6 @ 12:00 pm - 1:00 pm

Fresh, light, and fully in season, fun and delicious to use as a party dish or fancy dessert. Learn how…

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