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Events for October 2019

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Calendar of Events

Calendar of Events
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
29
30

Yoga on the Mat

1

Tai Chi

Interval Training

2

Stretch and Relaxation

Zumba

3

Chair Yoga

Mindfulness Meditation

Core Strength Training for Seniors

4

Qi Gong at Independence LIVE

5
6
7

Yoga on the Mat

8

Tai Chi

Interval Training

9

Stretch and Relaxation

Zumba

10

Chair Yoga

Mindfulness Meditation

Core Strength Training for Seniors

11

Healthy Twists Seminar and Healthy Cooking at Independence LIVE

12
13
14

Yoga on the Mat

15

Tai Chi

Interval Training

16

Stretch and Relaxation

Zumba

Zumba

17

Chair Yoga

Mindfulness Meditation

Core Strength Training for Seniors

18

Arts and Wellness at Independence LIVE

19
20
21

Yoga on the Mat

22

Tai Chi

Interval Training

23

Stretch and Relaxation

Zumba

24

Chair Yoga

Mindfulness Meditation

Core Strength Training for Seniors

25

Financial Wellness at Independence LIVE

26
27
28

Yoga on the Mat

29

Tai Chi

Interval Training

30

Stretch and Relaxation

Zumba

31

Chair Yoga

Mindfulness Meditation

Core Strength Training for Seniors

1

Aromatherapy at Independence LIVE

2
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