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Events for August 2019

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Calendar of Events

Calendar of Events
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
28
29

Yoga on the Mat

30

ASK THE PHARMACIST: FORMULARIES

Tai Chi

Interval Training

31

Stretch and Relaxation

Healthy Cooking

Zumba

1

Chair Yoga

Mindfulness Meditation

Core Strength Training for Seniors

2
3
4
5

Yoga on the Mat

6

Tai Chi

Interval Training

7

Stretch and Relaxation

Healthy Cooking

Zumba

8

Chair Yoga

Mindfulness Meditation

Core Strength Training for Seniors

9
10
11
12

Yoga on the Mat

13

Tai Chi

Interval Training

14

Stretch and Relaxation

Healthy Cooking

Zumba

15

Chair Yoga

Mindfulness Meditation

Core Strength Training for Seniors

16
17
18
19

Yoga on the Mat

20

DOC TALK

Tai Chi

Interval Training

21

Zumba

Stretch and Relaxation

Healthy Cooking

22

Chair Yoga

Mindfulness Meditation

Core Strength Training for Seniors

23
24
25
26

Yoga on the Mat

27

Tai Chi

Interval Training

28

Healthy Cooking

Stretch and Relaxation

Zumba

29

Chair Yoga

Mindfulness Meditation

Core Strength Training for Seniors

30
31
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