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Events for August 2019

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Calendar of Events

Calendar of Events
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28
29

Yoga on the Mat

30

ASK THE PHARMACIST: FORMULARIES

Tai Chi

Interval Training

31

Stretch and Relaxation

Healthy Cooking

Healthy Cooking: Roasted Cauli Tacos

1

Chair Yoga

Mindfulness Meditation

Core Strength Training for Seniors

2
3
4
5

Yoga on the Mat

6

Tai Chi

Interval Training

7

Stretch and Relaxation

Healthy Cooking

Healthy Cooking: Honey Mustard Brussels Sprout Slaw

8

Chair Yoga

Mindfulness Meditation

Core Strength Training for Seniors

9
10
11
12

Vetri Community Partnership Cooking Class: Session 1 – Tofu Scramble Breakfast Burritos

Yoga on the Mat

13

Tai Chi

Interval Training

14

Stretch and Relaxation

Health and Well-Being Seminars at Kleinlife

Healthy Cooking

15

Chair Yoga

Mindfulness Meditation

Core Strength Training for Seniors

16
17
18
19

Yoga on the Mat

20

Tai Chi

Interval Training

21

Zumba

Stretch and Relaxation

Healthy Cooking

22

Chair Yoga

Mindfulness Meditation

Core Strength Training for Seniors

23
24
25
26

Vetri Community Partnership Cooking Class: Session 2 – Mediterranean Layered Salad

Yoga on the Mat

27

Tai Chi

Interval Training

28

Stretch and Relaxation

DOC TALK

Healthy Cooking

29

Chair Yoga

Mindfulness Meditation

Core Strength Training for Seniors

30
31
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