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Events for July 31, 2019

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9:30 am

Stretch and Relaxation

July 31 @ 9:30 am - 10:15 am
Independence LIVE, 1919 Market Street, 2nd Floor
Philadelphia, PA 19103
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Free
Women stretching their backs in a class

Stretch and Relaxation is a class designed for seniors to learn easy ways to introduce gentle stretching routines, to add...

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12:00 pm

Healthy Cooking

July 31 @ 12:00 pm - 1:00 pm
Independence LIVE, 1919 Market Street, 2nd Floor
Philadelphia, PA 19103
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Free

Learn how to cook easy meals, as we prepare a sample for you to taste! This class is designed to...

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Healthy Cooking: Roasted Cauli Tacos

July 31 @ 12:00 pm - 1:00 pm
Independence LIVE, 1919 Market Street, 2nd Floor
Philadelphia, PA 19103
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Free

A refreshing, light and fragrant Chinese-inspired vegetable salad, perfect for a quick healthy summer dinner meal. Learn how to cook...

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5:15 pm

Zumba

July 31 @ 5:15 pm - 6:00 pm
Independence LIVE, 1919 Market Street, 2nd Floor
Philadelphia, PA 19103
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Free
A group of women in an exercise class.

Zumba® is a group training class aimed to increase your cardiovascular endurance in a medium/high impact setting. You will learn how...

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