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Events for June 13, 2019

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10:00 am

Aging Healthy

June 13 @ 10:00 am
Dedicated Senior Medical Center- ParkWest Shopping Center, 1575 N. 52nd Street
Philadelphia, PA 19131 United States

Understanding ways to fuel our body, which affect our aging in the healthiest ways

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11:15 am

Chair Yoga

June 13 @ 11:15 am - 12:00 pm
Independence LIVE, 1919 Market Street, 2nd Floor
Philadelphia, PA 19103
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Free

Chair yoga is a gentle way to introduce physical exercise and clarity of mind to your day. Consisting of stretches,...

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12:15 pm

Mindfulness Meditation

June 13 @ 12:15 pm - 1:00 pm
Independence LIVE, 1919 Market Street, 2nd Floor
Philadelphia, PA 19103
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Free
A group of people meditating in workout clothes.

Mindfulness Meditation is a unique practice that allows people to effectively manage stress while offering better concentration and clarity of...

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1:15 pm

Core Strength Training for Seniors

June 13 @ 1:15 pm - 2:00 pm
Independence LIVE, 1919 Market Street, 2nd Floor
Philadelphia, PA 19103
+ Google Map
Free
A group of seniors is in an exercise class

Core Strength Training is one of the most effective ways to stay in shape without need for equipment, and using...

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