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Events for May 31, 2019

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10:00 am

Sleep Better

May 31 @ 10:00 am
Dedicated Senior Medical Center- One and Olney Square, 5675 N Front St.
Phialdelphia, PA 19120 United States

During this session, you will learn Awareness of Sleep needs and Sleep Hygiene and Healthy Family Sleep Time Habits.

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A Better Brain

May 31 @ 10:00 am
Dedicated Senior Medical Center- ParkWest Shopping Center, 1575 N. 52nd Street
Philadelphia, PA 19131 United States

Fun brain exercises to maximize mental endurance, based on the latest neuroscience research

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Heart and Brain Health

May 31 @ 10:00 am
Dedicated Senior Medical Center- Hope Plaza, 2101 W Lehigh Avenue Ste. A
Philadelphia, PA 19132 United States

Learn movements and exercises that promote Heart and Brain Health

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Chair Yoga

May 31 @ 10:00 am
Dedicated Senior Medical Center- Mayfair Shopping Plaza, 6431 Sackett St.
Philadelphia, PA 19149 United States

Very gentle Yoga poses, using supporting props, for muscle and mind relaxation

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