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Events for May 2, 2019

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10:00 am

Nutrition and Chronic Illnesses

May 2 @ 10:00 am
Dedicated Senior Medical Center- Mayfair Shopping Plaza, 6431 Sackett St.
Philadelphia, PA 19149 United States

Properly obtain nutrients, managing a specific chronic illness. Gluten-Free Diet, Diabetes, High Blood Pressure, and more.

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11:15 am

Chair Yoga

May 2 @ 11:15 am - 12:00 pm
Independence LIVE, 1919 Market Street, 2nd Floor
Philadelphia, PA 19103
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Free

Chair yoga is a gentle way to introduce physical exercise and clarity of mind to your day. Consisting of stretches,...

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12:15 pm

Mindfulness Meditation

May 2 @ 12:15 pm - 1:00 pm
Independence LIVE, 1919 Market Street, 2nd Floor
Philadelphia, PA 19103
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Free

Mindfulness Meditation is a unique practice that allows people to effectively manage stress while offering better concentration and clarity of...

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1:15 pm

Core Strength Training for Seniors

May 2 @ 1:15 pm - 2:00 pm
Independence LIVE, 1919 Market Street, 2nd Floor
Philadelphia, PA 19103
+ Google Map
Free

Core Strength Training is one of the most effective ways to stay in shape without need for equipment, and using...

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Core Strength Training for Seniors

May 2 @ 1:15 pm - 2:00 pm
Independence LIVE, 1919 Market Street, 2nd Floor
Philadelphia, PA 19103
+ Google Map
Free

Core Strength Training is one of the most effective ways to stay in shape without need for equipment, and using...

Find out more »
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