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Events for March 2019

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Calendar of Events

Calendar of Events
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
24
25

Yoga on The Mat

26

Tai Chi

Silver Sneakers – Balance Builder Workshop

Interval Training

27

Stretch and Relaxation

Healthy Cooking

Zumba® at Independence LIVE!

28

Chair Yoga

Mindfulness Meditation

Core Strength Training for Seniors

1
2
3
4

Yoga On The Mat

5

Tai Chi

Interval Training

6

Stretch and Relaxation

Healthy Cooking

Zumba® at Independence LIVE!

7

Chair Yoga

Mindfulness Meditation

Core Strength Training for Seniors

8
9
10
11

Yoga On The Mat

12

Tai Chi

Interval Training

13

Mindfulness Meditation

Stretch and Relaxation

Healthy Cooking

14

Chair Yoga

Mindfulness Meditation

Core Strength Training for Seniors

15
16
17
18

Yoga On The Mat

19

Tai Chi

Interval Training

20

Stretch and Relaxation

Healthy Cooking

Zumba® at Independence LIVE!

21

Chair Yoga

Mindfulness Meditation

22
23
24
25

Yoga on the Mat

26

Tai Chi

Interval Training

Age Fearless: Body Awareness Class

27

Stretch and Relaxation

Healthy Cooking

Zumba® at Independence LIVE!

28

Chair Yoga

Mindfulness Meditation

Core Strength Training for Seniors

29

Music and Wellness

30
31

Interval Training

1

Stress Management

Stress-Management

Stress-Management

2

Interval Training

Tai Chi

Interval Training

3

Stretch and Relaxation

Stretch and Relaxation

Healthy Cooking

4

Chair Yoga

Mindfulness Meditation

Core Strength Training for Seniors

5

Stress Management

6
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