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Events for August 2018

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Calendar of Events

Calendar of Events
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
29
30

Yoga on the Mat

31

Tai Chi

Interval Training

1

Stretch and Relaxation

Healthy Cooking Class

Zumba® at Independence LIVE!

2

Chair Yoga

Mindfulness Meditation

Core Strength Training for Seniors

3
4
5
6

Yoga on the Mat

7

Family Fitness

Meeting Happiness

Interval Training

8

Stretch and Relaxation

Healthy Cooking Class

Zumba® at Independence LIVE!

9

Know Your Numbers

Chair Yoga

Mindfulness Meditation

10
11
12
13

Yoga on the Mat

14

Tai Chi

Interval Training

15

Stretch and Relaxation

Healthy Cooking Class

Zumba® at Independence LIVE!

16

Chair Yoga

Mindfulness Meditation

Core Strength Training for Seniors

17
18
19
20

Yoga on the Mat

21

Tai Chi

Interval Training

22

Stretch and Relaxation

Healthy Cooking Class

Zumba® at Independence LIVE!

23

Chair Yoga

Mindfulness Meditation

Core Strength Training for Seniors

24
25
26
27

Yoga on the Mat

28

Tai Chi

Interval Training

29

Stretch and Relaxation

Healthy Cooking Class

Zumba® at Independence LIVE!

30

Chair Yoga

Mindfulness Meditation

Core Strength Training for Seniors

31
1
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