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Events for February 2019

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Calendar of Events

Calendar of Events
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
27
28

Yoga On The Mat

29

Tai Chi

SilverSneakers: A Little Means A Lot

Interval Training

30

Stretch and Relaxation

Healthy Cooking

Zumba® at Independence LIVE!

31

SilverSneakers: A Little Means A Lot

Chair yoga

Mindfulness Meditation

1
2
3
4

Yoga On The Mat

5

Tai Chi

Interval Training

6

Stretch and Relaxation

Healthy Cooking

Zumba® at Independence LIVE!

7

Chair Yoga

Mindfulness Meditation

Core Strength Training for Seniors

8
9
10
11

Yoga On The Mat

12

Tai Chi

Silver Sneakers – Balance Builder Workshop

Interval Training

13

Stretch and Relaxation

Healthy Cooking

Zumba® at Independence LIVE!

14

Chair Yoga

Mindfulness Meditation

Core Strength Training for Seniors

15
16
17
18

Yoga on The Mat

19

Tai Chi

Silver Sneakers – Balance Builder Workshop

Interval Training

20

Stretch and Relaxation

Silver Sneakers – Balance Builder Workshop

Healthy Cooking

21

Chair Yoga

Mindfulness Meditation

Core Strength Training for Seniors

22
23
24
25

Yoga on The Mat

26

Tai Chi

Silver Sneakers – Balance Builder Workshop

Interval Training

27

Stretch and Relaxation

Healthy Cooking

Zumba® at Independence LIVE!

28

Chair Yoga

Mindfulness Meditation

Core Strength Training for Seniors

1
2
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