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Events for October 2018

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Calendar of Events

Calendar of Events
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
30
1

Yoga On the Mat

2

Family Fitness

Interval Training

3

Stretch and Relaxation

Healthy Cooking Class

Restorative Yoga Class: Session 1

4

Chair Yoga

Mindfulness Meditation

Core Strength Training for Seniors

5
6
7
8

Yoga On the Mat

9

Well-being As We Age: Shopping Smarter

Tai-Chi

Interval Training

10

Stretch and Relaxation

Healthy Cooking Class

Zumba® at Independence LIVE!

11

Chair Yoga

Mindfulness Meditation

Core Strength Training for Seniors

12
13
14
15

Yoga On the Mat

16

Tai-Chi

Interval Training

17

Stretch and Relaxation

Healthy Cooking Class

Zumba® at Independence LIVE!

18
19
20
21
22

Yoga On the Mat

23

Tai- Chi

Interval Training

24

Stretch and Relaxation

Healthy Cooking Class

Zumba® at Independence LIVE!

25

Chair Yoga

Mindfulness Meditation

Core Strength Training for Seniors

26
27
28
29

Yoga On The Mat

30

Tai Chi

Interval Training

31

Stretch and Relaxation

Healthy Cooking Class

Zumba® at Independence LIVE!

1

Chair Yoga

Mindfulness Meditation

Core Strength Training for Seniors

2
3
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