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A young man and others practice yoga on mats.

Yoga on the Mat

Yoga is a gentle way to introduce physical exercise and clarity of mind to your day.

Consisting of body stretches and postures addressing everybody’s ability, as well as learning how our body reacts to breathing during physical exercise, yoga is one of the most recommended exercise techniques for people of all ages and backgrounds. This class is designed for all levels.

In this class, you will learn techniques on the mat to improve your overall well-being without need for extra equipment.

Suggested Materials:

  • Yoga Mat
  • Towel
  • Water


  • Members: Free with valid Independence ID card
  • Non-members: $10 (credit card required)

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December 2, 2019
12:15 pm - 1:00 pm
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Independence LIVE


Independence LIVE
1919 Market Street, 2nd Floor
Philadelphia, PA 19103
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