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Weekday Wellness – The 3 F’s of the Nervous System

July 23 @ 1:00 pm2:00 pm

Finding ways to overcome stress can help keep your heart healthy.

Part two of our two-part nervous system series focusing on the freeze response for PTSD and trauma, and the fight response for conflict resolution.

A Zoom link will be sent to all attendees prior to the event.

These are free, virtual events open to all! Space in each session is limited, so register today to secure your spot!

If you have any questions, please reach out to Samantha Mueller at samantha.mueller@ibx.com


July 23
1:00 pm – 2:00 pm
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