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Women stretching their backs in a class

Stretch and Relaxation

Stretch and Relaxation is a class designed for seniors to learn easy ways to introduce gentle stretching routines, to add and keep body flexibility, and relaxation techniques that can be done anytime, anywhere.

While standing or sitting on a chair, these stretches are appropriate for all levels, and present an opportunity to stay healthy, active, and present.

Details

Date:
June 19
Time:
9:30 am - 10:15 am
Event Category:
Event Tags:

Organizer

Independence LIVE

Venue

Independence LIVE
1919 Market Street, 2nd Floor
Philadelphia, PA 19103
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Phone:
215-241-2920
Tickets are not available as this event has passed.