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SilverSneakers: A Little Means A Lot
A Little Means A Lot, focuses on including exercise into daily life (even if it’s only a little) and works through goal setting. It’s a great one for the “New Year’s Resolution” time.
There will be a 30 min. verbal presentation followed by a 30 min. SilverSneakers class.
Please RSVP by calling 267-768-7007