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Resiliency – Age Fearless At Home
August 11 @ 1:00 pm – 2:00 pmFree
Stress has a profound impact on virtually every aspect of our physical and emotional well-being. Fortunately, stress can be managed with simple shifts in awareness and perspective. Participants will learn coping mechanisms and techniques to manage stress to empower them to move through life’s challenges with resiliency.
A Zoom link will be sent to all attendees before each event.
These are free, virtual events open to all! Space in each session is limited, so register today to secure your spot!
If you have any questions, please reach out to Samantha Mueller at firstname.lastname@example.org