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A group of seniors is in an exercise class

Muscle Toning for Seniors at Dedicated Senior Medical Center – Mayfair

Seated and standing – if possible-  total body conditioning through specific exercises targeting all muscle groups (back and spine alignment, extremities, core).

Suggested Materials:

  • Towel
  • Water

Cost:
Free to members and non-members.

Details

Date:
February 6
Time:
10:00 am - 11:00 am
Event Categories:
,

Organizer

Age Fearless

Venue

Dedicated Senior Medical Center- Mayfair Shopping Plaza
6431 Sackett St.
Philadelphia, PA 19149 United States
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