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Mindfulness and Meditation – Age Fearless at Home
March 18, 2021 @ 12:00 pm – 12:45 pm
|Recurring Event (See all)
An event every week that begins at 12:00 pm on Thursday, repeating until August 26, 2021
Techniques to manage stress, staying present in the moment, calm and relaxed.
A Zoom link will be sent prior to each event.
Registration for class is limited! Reserve your spot today!
If you have any questions, please reach out to Samantha Mueller at samantha.mueller@ibx.com