Habit Management for a Healthy You – Age Fearless At Home
July 14 @ 1:00 pm – 2:00 pmFree
Do you have a bad habit you just can’t seem to break? This session looks at common habits people would like to change including smoking, vaping, substance abuse or any habit that causes a negative impact on health. Changing habits will be addressed using the Stages of Change model as a catalyst to understanding awareness of habit, readiness to change, and how to take action with sustainable results.
A Zoom link will be sent to all attendees prior to the event.
These are free, virtual events open to all! Space in each session is limited. Please register by June 19 to secure your spot!
If you have any questions, please reach out to Samantha Mueller at email@example.com