Guided Stretch – Age Fearless At Home

Whether you are in pain, have an injury, or would simply like to improve your flexibility or posture, this guided stretch is the perfect class! Participants learn practical stretches as selfcare routines to increase mobility, flexibility, and counteract chronic pain caused by repetitive use syndromes.

A Zoom link will be sent to all attendees before each event.

These are free, virtual events open to all! Space in each session is limited, so register today to secure your spot!

If you have any questions, please reach out to Samantha Mueller at samantha.mueller@ibx.com