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Educational session: Well-being as we age
Independence Blue Cross is presenting a free educational session on maintaining health and
well-being as we age at your local senior center.
A stress management session will explore the causes and effects of stress on our overall health and discuss effective ways to reduce it.
Bring a friend and join us for a fun day of learning!
Admission is free, but space is limited.
This is a no-cost, no-obligation event.
Light refreshments will be served.