Eating For Energy – Age Fearless At Home
September 29 @ 1:00 pm – 2:00 pmFree
Participants learn how to eat well to increase energy throughout the workday. The program includes information about lifestyle and health factors that influence energy and overall wellness, healthful snack solutions, portion control, and information on how to use the hunger scale for healthful snacking.
A Zoom link will be sent to all attendees before each event.
These are free, virtual events open to all! Space in each session is limited, so register today to secure your spot!
If you have any questions, please reach out to Samantha Mueller at firstname.lastname@example.org