Loading Events

Core Strength Training for Seniors

Core Strength Training is one of the most effective ways to stay in shape without need for equipment, and using our own body weight.

Designed to help individual obtain core strength results, this class will run you through a series of different types of exercises, set up in positions across the room; some easier, some more challenging, but appropriate for all levels.

Suggested Materials:

  • Towel
  • Water

Cost:

  • Members: Free with valid Independence ID card
  • Non-members: $10 (credit card required)

Please read and agree to the disclaimer for this event and reply using the link at the bottom of the page.

Details

Date:
November 8
Time:
1:15 pm - 2:00 pm
Event Categories:
,

Organizer

Independence LIVE

Venue

Independence LIVE
1919 Market Street, 2nd Floor
Philadelphia, PA 19103
+ Google Map
Phone:
215-241-2920

RSVP

14 available Core Strength Training for Seniors

Please fill in all required fields

Send RSVP confirmation to:

Please click the button ONLY ONCE and wait for confirmation. Clicking more than once will result in multiple submissions.

 
By providing your email, you agree to be contacted by Independence Blue Cross.

Cancelling Registration
If you need to cancel your registration, please email IndependenceLive@ibx.com with your name, class name and date of class.