
Comfort Foods Made Healthy – Age Fearless At Home
September 22 @ 1:00 pm – 2:00 pm
Free
The term ‘comfort food’ typically refers to traditional dishes made with butter, heavy creams, thick sauces, and processed ingredients. This cooking class aims to redefine what ‘comfort foods’ can be and introduce a new and healthier way of preparing mealtime favorites to be more nutrient-rich and beneficial to your health, without compromising on flavor! Attend this class and learn healthy new strategies and substitutions for your favorite dishes, and how to build a healthy pantry that will serve your new and improved cooking techniques.
A Zoom link will be sent to all attendees before each event.
These are free, virtual events open to all! Space in each session is limited, so register today to secure your spot!
If you have any questions, please reach out to Samantha Mueller at samantha.mueller@ibx.com