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Blueberry Smoothie Bowl

Blueberry Smoothie Bowl

Fuel Your Day With a Blend-and-eat Meal

Prep Time 3 minutes
Cook Time 0 minutes
Servings 1

Ingredients

  • 1 cup frozen blueberries
  • 2 frozen bananas
  • 1/2 cup unsweetened almond milk
  • 1/2 cup water
  • 1/2 tablespoon unsweetened cocoa powder
  • 1 tablespoon protein powder, optional

Directions

Blend ingredients on high until smooth but not runny, approximately 30 seconds to 1 minute.

Serve in a big bowl with your favorite toppings. Here are some of our topping ideas: sliced bananas, berries, kiwi, mango, pineapple, chia seeds, granola, dried fruit such as dates or goji berries, nut butter, carob chips, coconut flakes

 

Nutrition Information

Serving Size (Amount Per Serving) Measurement
Calories 136.1
Fat 3.9 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1 g
Cholesterol 0 mg
Sodium 85.3 mg
Carbs 76.7 g
Fiber 13.6 g
Protein 7.7 g

 

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