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Articles posted by Latoya Abdus-Salaam

Which Foods and Drinks Should You Avoid If You Have Acid Reflux?

Tuesday, 16 April 2019 by Latoya Abdus-Salaam

If you have acid reflux, try these lifestyle tips to help reduce symptoms Acid reflux, also known as gastroesophageal...

Published in Senior/Age Fearless, Wellness

Which Style of Yoga Is Best for You?

Tuesday, 16 April 2019 by Latoya Abdus-Salaam

Whether you want to sweat, improve your flexibility, or get in touch with your spiritual side, there’s a yoga class...

Published in Senior/Age Fearless, Wellness

What Your Feet Say About Your Health

Tuesday, 16 April 2019 by Latoya Abdus-Salaam

From toenail discoloration to flaky skin, find out what these common foot problems may reveal about your health Take...

Published in Senior/Age Fearless, Wellness

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