Introducing Independence LIVE!

Get ready to see your health plan in a whole new light.

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There’s always more to learn

Let the Age Fearless classes and seminars teach you something new about your health and well-being.

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Yoga at Independence LIVE

Introduce physical exercise and clarity of mind to your day.

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Events by Category

Wellness

Nutrition

Senior/Age Fearless

Upcoming Events

Thu 24

SilverSneakers: A Little Means A Lot

January 24 @ 11:00 am - 12:00 pm

A Little Means A Lot, focuses on including exercise into daily life (even if it’s only a little) and works...

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Mon 28

Yoga On The Mat

January 28 @ 12:15 pm - 1:00 pm

Yoga is a gentle way to introduce physical exercise and clarity of mind to your day. Consisting of body stretches...

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Tue 29

Tai Chi

January 29 @ 10:15 am - 11:00 am

Tai Chi is a Chinese Martial Art practiced for health benefits, especially in the western hemisphere. Incorporating slow moves of...

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Tue 29

SilverSneakers: A Little Means A Lot

January 29 @ 11:00 am - 12:00 pm

A Little Means A Lot, focuses on including exercise into daily life (even if it’s only a little) and works...

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Tue 29

Interval Training

January 29 @ 12:15 pm - 1:00 pm

Interval Training is one of the most effective ways to stay in shape without need for equipment, and using our...

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Wed 30

Healthy Cooking

January 30 @ 8:00 am - 5:00 pm

Learn how to cook easy meals, as we prepare a sample for you to taste! This class is designed to...

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Wed 30

Stretch and Relaxation

January 30 @ 9:30 am - 10:15 am

Stretch and Relaxation is a class designed for seniors to learn easy ways to introduce gentle stretching routines, to add...

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Wed 30

Zumba® at Independence LIVE!

January 30 @ 5:15 pm - 6:00 pm

Zumba® is a group training class aimed to increase your cardiovascular endurance in a medium/high impact setting. You will learn...

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Thu 31

SilverSneakers: A Little Means A Lot

January 31 @ 11:00 am - 12:00 pm

A Little Means A Lot, focuses on including exercise into daily life (even if it’s only a little) and works...

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Thu 31

Chair yoga

January 31 @ 11:15 am - 12:00 pm

Chair yoga is a gentle way to introduce physical exercise and clarity of mind to your day. Consisting of stretches,...

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