Introducing Independence LIVE!

Get ready to see your health plan in a whole new light.

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There’s always more to learn

Let the Age Fearless classes and seminars teach you something new about your health and well-being.

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Yoga at Independence LIVE

Introduce physical exercise and clarity of mind to your day.

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Events by Category

Wellness

Nutrition

Senior/Age Fearless

Upcoming Events

Mon 24

Yoga on the Mat

September 24 @ 12:15 pm - 1:00 pm

Yoga is a gentle way to introduce physical exercise and clarity of mind to your day. Consisting of body stretches...

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Tue 25

Tai Chi

September 25 @ 10:15 am - 11:00 am

Tai Chi is a Chinese Martial Art practiced for health benefits, especially in the western hemisphere. Incorporating slow moves of...

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Tue 25

Interval Training

September 25 @ 12:15 pm - 1:00 pm

Interval Training is one of the most effective ways to stay in shape without need for equipment, and using our...

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Wed 26

Stretch and Relaxation

September 26 @ 9:30 am - 10:15 am

Stretch and Relaxation is a class designed for seniors to learn easy ways to introduce gentle stretching routines, to add...

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Wed 26

Healthy Cooking Class

September 26 @ 12:00 pm - 1:00 pm

Learn how to cook easy meals, as we prepare a sample for you to taste! This class is designed to...

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Wed 26

Navigating Social Security at Retirement Seminar

September 26 @ 2:00 pm - 3:30 pm

If you’re approaching retirement, we hope you’ll join us for a free seminar about the basics of Social Security, how...

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Wed 26

Zumba® at Independence LIVE!

September 26 @ 5:15 pm - 6:00 pm

Zumba® is a group training class aimed to increase your cardiovascular endurance in a medium/high impact setting. You will learn...

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Independence Blue Cross, in collaboration with the Philadelphia Corporation for Aging (PCA), is presenting a free educational session on maintaining health and well-being as we age.
Thu 27

Meeting Happiness

September 27 @ 10:00 am - 11:00 am

Independence Blue Cross, in collaboration with the Philadelphia Center for Aging (PCA), is hosting a day of free educational sessions...

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Thu 27

Chair Yoga

September 27 @ 11:15 am - 1:00 pm

Chair yoga is a gentle way to introduce physical exercise and clarity of mind to your day. Consisting of stretches,...

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Thu 27

Mindfulness Meditation

September 27 @ 12:15 pm - 1:00 pm

Mindfulness Meditation is a unique practice that allows people to effectively manage stress while offering better concentration and clarity of...

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