Introducing Independence LIVE!

Get ready to see your health plan in a whole new light.

Learn More

There’s always more to learn

Let the Age Fearless classes and seminars teach you something new about your health and well-being.

Read more

Yoga at Independence LIVE

Introduce physical exercise and clarity of mind to your day.

Register Today

Events by Category

Wellness

Nutrition

Senior/Age Fearless

Upcoming Events

A group of women in an exercise class.
Wed 17

Zumba

July 17 @ 5:15 pm - 6:00 pm

Zumba® is a group training class aimed to increase your cardiovascular endurance in a medium/high impact setting. You will learn how...

Read More
Thu 18

Chair Yoga

July 18 @ 11:15 am - 12:00 pm

Chair yoga is a gentle way to introduce physical exercise and clarity of mind to your day. Consisting of stretches,...

Read More
A group of women in an exercise class.
Thu 18

Mindfulness Meditation

July 18 @ 12:15 pm - 1:00 pm

Mindfulness Meditation is a unique practice that allows people to effectively manage stress while offering better concentration and clarity of...

Read More
A group of seniors is in an exercise class
Thu 18

Core Strength Training for Seniors

July 18 @ 1:15 pm - 2:00 pm

Core Strength Training is one of the most effective ways to stay in shape without need for equipment, and using...

Read More
A young man and others practice yoga on mats.
Mon 22

Yoga on the Mat

July 22 @ 12:15 pm - 1:00 pm

Yoga is a gentle way to introduce physical exercise and clarity of mind to your day. Consisting of body stretches...

Read More
Tue 23

Well-Being As We Age – Nutrition Class on Food and Mood

July 23 @ 10:00 am - 11:00 am

Independence Blue Cross is presenting a free educational session on maintaining health and well-being as we age at your local...

Read More
Tue 23

Tai Chi

July 23 @ 10:15 am - 11:00 am

Tai Chi Tai Chi is a Chinese Martial Art practiced for health benefits, especially in the western hemisphere. Incorporating slow...

Read More
A group of adults are lifting weights during an aerobic fitness class at the gym.
Tue 23

Interval Training

July 23 @ 12:15 pm - 1:00 pm

Interval Training is one of the most effective ways to stay in shape without need for equipment, and using our...

Read More
Women stretching their backs in a class
Wed 24

Stretch and Relaxation

July 24 @ 9:30 am - 10:15 am

Stretch and Relaxation is a class designed for seniors to learn easy ways to introduce gentle stretching routines, to add...

Read More
Wed 24

Healthy Cooking: Mediterranean Bean Salad

July 24 @ 12:00 pm - 1:00 pm

The Mediterranean Diet is one of the healthiest in the planet. Get a taste of what is good there to...

Read More

TOP