Events by Category
Upcoming Events
Yoga on the Mat
Yoga is a gentle way to introduce physical exercise and clarity of mind to your day. Consisting of body stretches...
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Family Fitness
Family Fitness is a class designed to incorporate physical exercise in the busy lives of parents with babies and toddlers...
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Interval Training
Interval Training is one of the most effective ways to stay in shape without need for equipment, and using our...
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Stretch and Relaxation
Stretch and Relaxation is a class designed for seniors to learn easy ways to introduce gentle stretching routines, to add...
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Healthy Cooking Class
Zucchini Two Ways This class is designed to provide creative ways to prepare and cook easy and nutritious meals. You...
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Zumba® at Independence LIVE!
Zumba® is a group training class aimed to increase your cardiovascular endurance in a medium/high impact setting. You will learn...
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Chair Yoga
Chair yoga is a gentle way to introduce physical exercise and clarity of mind to your day. Consisting of stretches,...
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Mindfulness Meditation
Mindfulness Meditation is a unique practice that allows people to effectively manage stress while offering better concentration and clarity of...
Read MoreYoga on the Mat
Yoga is a gentle way to introduce physical exercise and clarity of mind to your day. Consisting of body stretches...
Read MoreFamily Fitness
Family Fitness is a class designed to incorporate physical exercise in the busy lives of parents with babies and toddlers...
Read More