Introducing Independence LIVE!

Get ready to see your health plan in a whole new light.

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There’s always more to learn

Let the Age Fearless classes and seminars teach you something new about your health and well-being.

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Yoga at Independence LIVE

Introduce physical exercise and clarity of mind to your day.

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Events by Category

Wellness

Nutrition

Senior/Age Fearless

Independence Express

Upcoming Events

Wed 16

Better Brain with Movement at Dedicated Senior Medical Center – Olney

October 16 @ 9:00 am - 10:00 am

Fun, interactive brain exercises to maximize mental endurance, based on the latest neuroscience research. All with a little exercise!

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Women stretching their backs in a class
Wed 16

Stretch and Relaxation

October 16 @ 9:30 am - 10:15 am

Stretch and Relaxation is a class designed for seniors to learn easy ways to introduce gentle stretching routines, to add...

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Wed 16

2019 Bucks County Member Expo

October 16 @ 10:00 am - 1:00 pm

Join us for a day of good, healthy fun at the 2019 educational Member Health Expo. We’re very excited to...

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Grainless Buddha Bowl
Wed 16

Healthy Cooking: Grain-less Buddha Bowl

October 16 @ 12:00 pm - 1:00 pm

A hearty and filling dish, very hip, but a seasonal version with fewer or no grains. Learn how to cook...

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A group of women in an exercise class.
Wed 16

Zumba

October 16 @ 5:15 pm - 6:00 pm

Zumba® is a group training class aimed to increase your cardiovascular endurance in a medium/high impact setting. You will learn how...

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A group of women in an exercise class.
Wed 16

Zumba

October 16 @ 5:15 pm - 6:00 pm

Zumba® is a group training class aimed to increase your cardiovascular endurance in a medium/high impact setting. You will learn how...

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Thu 17

Chair Yoga

October 17 @ 11:15 am - 12:00 pm

Chair yoga is a gentle way to introduce physical exercise and clarity of mind to your day. Consisting of stretches,...

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A group of people meditating in workout clothes.
Thu 17

Mindfulness Meditation

October 17 @ 12:15 pm - 1:00 pm

Mindfulness Meditation is a unique practice that allows people to effectively manage stress while offering better concentration and clarity of...

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A group of seniors is in an exercise class
Thu 17

Core Strength Training for Seniors

October 17 @ 1:15 pm - 2:00 pm

Core Strength Training is one of the most effective ways to stay in shape without need for equipment, and using...

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A group of seniors is in an exercise class
Thu 17

Core Strength Training for Seniors

October 17 @ 1:15 pm - 2:00 pm

Core Strength Training is one of the most effective ways to stay in shape without need for equipment, and using...

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