There’s always more to learn
Let the Age Fearless classes and seminars teach you something new about your health and well-being.
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Wellness
Nutrition
Senior/Age Fearless
Tue
18
Silver Sneakers- Balance Builder Workshop
December 18 @ 11:00 am - 12:00 pm
Join us for an interactive workshop, hosted by SilverSneakers. Wear your workout clothes and be ready for some easy-to-follow exercises....
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Thu
20
Silver Sneakers- Balance Builder Workshop
December 20 @ 11:00 am - 12:00 pm
Join us for an interactive workshop, hosted by SilverSneakers. Wear your workout clothes and be ready for some easy-to-follow exercises....
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Fri
04
Restorative Yoga
January 4, 2019 @ 10:15 am - 11:00 am
Using either or Chair and Floor as supportive platforms, restorative yoga includes sequences of gentle, so-called passive stretching techniques, using...
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