Name: Tai Chi at Independence LIVE
Start: 2020-02-04T10:15:00-05:00
End: 2020-02-04T11:00:00-05:00
Location: Independence LIVE

Tue 28

Blue Cross RiverRink Winterfest

November 29, 2019 @ 1:00 pm - March 8, 2020 @ 11:00 pm

Independence Blue Cross members can present a valid member ID card to skate for FREE all season long. Hang out...

Wed 29

Stretch and Relaxation at Independence LIVE

January 29 @ 9:30 am - 10:15 am

Combination of gentle stretches and relaxation techniques. Suggested Materials: Towel Water Cost: Members: Free with valid Independence ID card Non-members:...

Wed 29

Healthy Cooking: Vegan Pad Thai

January 29 @ 12:00 pm - 1:00 pm

Asian-Cuisine-Inspired, delicious noodles, veggies, tofu, wrapped up in a peanut sauce. Healthy and easy! Learn how to cook easy meals,...

Wed 29

Zumba at Independence LIVE

January 29 @ 5:15 pm - 6:00 pm

Easy and fun dance fitness activity for all levels. Suggested Materials: Towel Water Cost: Members: Free with valid Independence ID...

Thu 30

Chair Yoga at Independence LIVE

January 30 @ 11:15 am - 12:00 pm

Stretches, breathing, and postures to improve wellness without need for equipment, with chairs. Suggested Materials: Towel Water Cost: Members: Free...

Thu 30

Mindfulness Meditation at Independence LIVE

January 30 @ 12:15 pm - 1:00 pm

Techniques to manage stress and build resilience. Suggested Materials: Towel Water Cost: Members: Free with valid Independence ID card Non-members:...