There’s always more to learn
Let the Age Fearless classes and seminars teach you something new about your health and well-being.
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Wellness
Nutrition
Senior/Age Fearless
Independence Express
Wed
16
Better Brain with Movement at Dedicated Senior Medical Center – Olney
October 16 @ 9:00 am - 10:00 am
Fun, interactive brain exercises to maximize mental endurance, based on the latest neuroscience research. All with a little exercise!
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Wed
16
Stretch and Relaxation
October 16 @ 9:30 am - 10:15 am
Stretch and Relaxation is a class designed for seniors to learn easy ways to introduce gentle stretching routines, to add...
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Wed
16
2019 Bucks County Member Expo
October 16 @ 10:00 am - 1:00 pm
Join us for a day of good, healthy fun at the 2019 educational Member Health Expo. We’re very excited to...
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Wed
16
Healthy Cooking: Grain-less Buddha Bowl
October 16 @ 12:00 pm - 1:00 pm
A hearty and filling dish, very hip, but a seasonal version with fewer or no grains. Learn how to cook...
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Thu
17
Chair Yoga
October 17 @ 11:15 am - 12:00 pm
Chair yoga is a gentle way to introduce physical exercise and clarity of mind to your day. Consisting of stretches,...
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Thu
17
Mindfulness Meditation
October 17 @ 12:15 pm - 1:00 pm
Mindfulness Meditation is a unique practice that allows people to effectively manage stress while offering better concentration and clarity of...
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Thu
17
Core Strength Training for Seniors
October 17 @ 1:15 pm - 2:00 pm
Core Strength Training is one of the most effective ways to stay in shape without need for equipment, and using...
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Thu
17
Core Strength Training for Seniors
October 17 @ 1:15 pm - 2:00 pm
Core Strength Training is one of the most effective ways to stay in shape without need for equipment, and using...
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