Introducing Independence LIVE!

Get ready to see your health plan in a whole new light.

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There’s always more to learn

Let the Age Fearless classes and seminars teach you something new about your health and well-being.

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Yoga at Independence LIVE

Introduce physical exercise and clarity of mind to your day.

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Events by Category

Wellness

Nutrition

Senior/Age Fearless

Upcoming Events

Tue 29

Family Fitness

May 29 @ 10:15 am - 11:00 am

Family Fitness is a class designed to incorporate physical exercise in the busy lives of parents with babies and toddlers...

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Tue 29

Interval Training

May 29 @ 12:15 pm - 1:00 pm

Interval Training is one of the most effective ways to stay in shape without need for equipment, and using our...

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Wed 30

Stretch and Relaxation

May 30 @ 9:30 am - 10:15 am

Stretch and Relaxation is a class designed for seniors to learn easy ways to introduce gentle stretching routines, to add...

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Wed 30

Healthy Cooking Class

May 30 @ 12:00 pm - 1:00 pm

Learn how to cook easy meals, as we prepare a sample for you to taste! This class is designed to...

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Wed 30

Zumba® at Independence LIVE!

May 30 @ 5:15 pm - 6:00 pm

Zumba® is a group training class aimed to increase your cardiovascular endurance in a medium/high impact setting. You will learn...

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Thu 31

Chair Yoga

May 31 @ 8:00 am - 5:00 pm

Chair yoga is a gentle way to introduce physical exercise and clarity of mind to your day. Consisting of stretches,...

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Thu 31

Mindfulness Meditation

May 31 @ 12:15 pm - 1:00 pm

Mindfulness Meditation is a unique practice that allows people to effectively manage stress while offering better concentration and clarity of...

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Thu 31

Core Strength Training for Seniors

May 31 @ 1:15 pm - 2:00 pm

Core Strength Training is one of the most effective ways to stay in shape without need for equipment, and using...

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Mon 04

Yoga on the Mat

June 4 @ 12:15 pm - 1:00 pm

Yoga is a gentle way to introduce physical exercise and clarity of mind to your day. Consisting of body stretches...

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Mon 04

Yoga on the Mat

June 4 @ 12:15 pm - 1:00 pm

Yoga is a gentle way to introduce physical exercise and clarity of mind to your day. Consisting of body stretches...

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