Celebrate the Season!

Enjoy festivities for all ages throughout the winter season.

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There’s always more to learn

Let the Age Fearless classes and seminars teach you something new about your health and well-being.

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Yoga at Independence LIVE

Introduce physical exercise and clarity of mind to your day.

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Events by Category

Wellness

Nutrition

Senior/Age Fearless

Independence Express

Upcoming Events

Wed 22

Blue Cross RiverRink Winterfest

November 29, 2019 @ 1:00 pm - March 8, 2020 @ 11:00 pm

Independence Blue Cross members can present a valid member ID card to skate for FREE all season long. Hang out...

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Wed 22

Stretch and Relaxation at Independence LIVE

January 22 @ 9:30 am - 10:15 am

Combination of gentle stretches and relaxation techniques. Suggested Materials: Towel Water Cost: Members: Free with valid Independence ID card Non-members:...

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Wed 22

Healthy Cooking: Moon Milk

January 22 @ 12:00 pm - 1:00 pm

Innovative, yet following ancient traditions, this plant-based milk recipe follows Ayurvedic traditions and is full of rich properties. Learn how...

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Wed 22

Zumba at Independence LIVE

January 22 @ 5:15 pm - 6:00 pm

Easy and fun dance fitness activity for all levels. Suggested Materials: Towel Water Cost: Members: Free with valid Independence ID...

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Thu 23

Chair Yoga at Independence LIVE

January 23 @ 11:15 am - 12:00 pm

Stretches, breathing, and postures to improve wellness without need for equipment, with chairs. Suggested Materials: Towel Water Cost: Members: Free...

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Thu 23

Mindfulness Meditation at Independence LIVE

January 23 @ 12:15 pm - 1:00 pm

Techniques to manage stress and build resilience. Suggested Materials: Towel Water Cost: Members: Free with valid Independence ID card Non-members:...

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Mon 27

Yoga On The Mat at Independence LIVE

January 27 @ 12:15 pm - 1:00 pm

Yoga is a gentle way to introduce physical exercise and clarity of mind to your day. Consisting of body stretches...

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Tue 28

Tai Chi at Independence LIVE

January 28 @ 10:15 am - 11:00 am

Self-Awareness, body and mind balance using Tai Chi techniques. Suggested Materials: Towel Water Cost: Members: Free with valid Independence ID...

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Tue 28

Interval Training at Independence LIVE

January 28 @ 12:15 pm - 1:00 pm

Effective Fitness training without equipment. Suggested Materials: Towel Water Cost: Members: Free with valid Independence ID card Non-members: $10 (credit...

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Wed 29

Stretch and Relaxation at Independence LIVE

January 29 @ 9:30 am - 10:15 am

Combination of gentle stretches and relaxation techniques. Suggested Materials: Towel Water Cost: Members: Free with valid Independence ID card Non-members:...

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