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Stretch and Relaxation

Stretch and Relaxation is a class designed for seniors to learn easy ways to introduce gentle stretching routines, to add and keep body flexibility, and relaxation techniques that can be done anytime, anywhere.

While standing or sitting on a chair, these stretches are appropriate for all levels, and present an opportunity to stay healthy, active, and present.

Suggested Materials:

  • Water

Cost:

  • Members: Free with valid Independence ID card
  • Non-members: $10 (credit card required)

Please read and agree to the disclaimer for this event and reply using the link at the bottom of the page.

Details

Date:
November 15
Time:
9:30 am - 10:15 am
Event Categories:
,

Organizer

Independence LIVE

Venue

Independence LIVE
1919 Market Street, 2nd Floor
Philadelphia, PA 19103
+ Google Map
Phone:
215-241-2920

RSVP

17 available Stretch and Relaxation Ticket Stretch and Relaxation is a class designed for seniors to learn easy ways to introduce gentle stretching routines, to add and keep body flexibility, and relaxation techniques that can be done anytime, anywhere.

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By providing your email, you agree to be contacted by Independence Blue Cross.

Cancelling Registration
If you need to cancel your registration, please email IndependenceLive@ibx.com with your name, class name and date of class.