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Chair Yoga

Chair yoga is a gentle way to introduce physical exercise and clarity of mind to your day.

Consisting of stretches, breathing, and postures to improve wellness without the need for equipment.

In this class, you will learn techniques off the mat, using chairs, to improve your overall well-being without the need for extra equipment.

Suggested Materials:

  • Towel
  • Water

Cost:

  • Members: Free with valid Independence ID card
  • Non-members: $10 (credit card required)

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Details

Date:
August 31
Time:
11:15 am - 12:00 pm
Event Categories:
,

Organizer

Independence LIVE

Venue

Independence LIVE
1919 Market Street, 2nd Floor
Philadelphia, PA 19103
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Phone:
215-241-2920
Tickets are not available as this event has passed.