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Events by Category

Upcoming Events

baked_chips
Wed 24

Healthy Cooking Class: Oven Baked Vegetable Chips

August 24 @ 12:00 pm - 1:00 pm

In Healthy Cooking Classes, we will learn how to create nutritious meals for busy families. Ever seen or tasted those...

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cardio_dance
Wed 24

Zumba® at Independence Live!

August 24 @ 5:15 pm - 6:00 pm

Zumba® is a group training class aimed to increase your cardiovascular endurance in a medium/high impact setting. You will learn...

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family_fitness
Thu 25

Family Fitness

August 25 @ 9:30 am - 10:30 am

Family Fitness is a class designed to incorporate physical exercise in the busy lives of parents with babies and toddlers...

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ID_theft
Thu 25

Guard Against Identity Theft Seminar

August 25 @ 10:00 am - 11:30 am

Join us for a free identity theft workshop with the experts from Clarifi®. Learn what you can do to help...

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meditation
Thu 25

Mindfulness Meditation

August 25 @ 12:15 pm - 1:00 pm

Mindfulness Meditation is a way to manage stress and understand the factors that bring stress to our lives, while bringing...

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back-to-school
Fri 26

Nutrition Education: Back to School. This time, let’s eat right!

August 26 @ 1:00 pm - 1:45 pm

In Nutrition Education, each week you will learn a different topic that will enhance your quality of life by understanding...

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yoga_group
Mon 29

Yoga On/Off the Mat

August 29 @ 12:15 pm - 1:00 pm

Yoga for all levels is a gentle way to introduce physical exercise and clarity of mind to your day. Consisting...

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family_fitness
Tue 30

Family Fitness

August 30 @ 9:30 am - 10:30 am

Family Fitness is a class designed to incorporate physical exercise in the busy lives of parents with babies and toddlers...

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interval_training
Tue 30

Interval Training

August 30 @ 12:15 pm - 1:00 pm

Interval Training is one of the most effective ways to stay in shape without the need for equipment: it utilizes...

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chair_stretching
Wed 31

Stretch and Relaxation

August 31 @ 9:30 am - 10:00 am

Stretch and Relaxation is a great class designed for seniors, who will learn easy ways to introduce routines of gentle...

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