Introducing Independence LIVE!

Get ready to see your health plan in a whole new light.

Learn More

There’s always more to learn

Let the Age Fearless classes and seminars teach you something new about your health and well-being.

Read more

Yoga at Independence LIVE

Introduce physical exercise and clarity of mind to your day.

Register Today

Events by Category

Wellness

Nutrition

Senior/Age Fearless

Upcoming Events

Mon 25

Yoga on the Mat

September 25 @ 12:15 pm - 1:00 pm

Yoga is a gentle way to introduce physical exercise and clarity of mind to your day. Consisting of body stretches...

Read More
Tue 26

Family Fitness

September 26 @ 10:15 am - 11:00 am

Family Fitness is a class designed to incorporate physical exercise in the busy lives of parents with babies and toddlers...

Read More
Tue 26

Interval Training

September 26 @ 12:15 pm - 1:00 pm

Interval Training is one of the most effective ways to stay in shape without need for equipment, and using our...

Read More
Tue 26

Are You Prepared? A Lesson in Putting Your Affairs in Order Seminar

September 26 @ 2:00 pm - 3:30 pm

Join us for the Are You Prepared? A Lesson in Putting Your Affairs in Order Seminar from the experts at...

Read More
Wed 27

Stretch and Relaxation

September 27 @ 9:30 am - 10:15 am

Stretch and Relaxation is a class designed for seniors to learn easy ways to introduce gentle stretching routines, to add...

Read More
Wed 27

Healthy Cooking Class

September 27 @ 12:00 pm - 1:00 pm

Check back soon for the theme of today's class! This class is designed to provide creative ways to prepare and...

Read More
Wed 27

Zumba® at Independence LIVE!

September 27 @ 5:15 pm - 6:00 pm

Zumba® is a group training class aimed to increase your cardiovascular endurance in a medium/high impact setting. You will learn...

Read More
Thu 28

Chair Yoga

September 28 @ 11:15 am - 12:00 pm

Chair yoga is a gentle way to introduce physical exercise and clarity of mind to your day. Consisting of stretches,...

Read More
Thu 28

Mindfulness Meditation

September 28 @ 12:15 pm - 1:00 pm

Mindfulness Meditation is a unique practice that allows people to effectively manage stress while offering better concentration and clarity of...

Read More
Mon 02

Yoga On/Off the Mat

October 2 @ 12:15 pm - 1:00 pm

Yoga for all levels is a gentle way to introduce physical exercise and clarity of mind to your day. Consisting...

Read More

TOP