• Introducing Independence LIVE!

      Get ready to see your health plan in a whole new light.

      Learn More
    • Yoga at Independence LIVE

      Introduce physical exercise and clarity of mind to your day.

      Register Today

Events by Category

Upcoming Events

Wed 22

Stretch and Relaxation

February 22 @ 9:30 am - 10:15 am

Stretch and Relaxation is a great class designed for seniors, who will learn easy ways to introduce routines of gentle...

Read More
Wed 22

Healthy Cooking Class

February 22 @ 12:00 pm - 1:00 pm

Quinoa Crust Pizza This class is designed to provide creative ways to prepare and cook easy and nutritious meals. You...

Read More
Wed 22

Zumba® at Independence LIVE!

February 22 @ 5:15 pm - 6:00 pm

Zumba® is a group training class aimed to increase your cardiovascular endurance in a medium/high impact setting. You will learn...

Read More
Thu 23

Chair Yoga

February 23 @ 11:15 am - 12:00 pm

Chair yoga is a gentle way to introduce physical exercise and clarity of mind to your day. Consisting of stretches,...

Read More
Thu 23

Mindfulness Meditation

February 23 @ 12:15 pm - 1:00 pm

Mindfulness Meditation is a unique practice that allows people to effectively manage stress while offering better concentration and clarity of...

Read More
Mon 27

Yoga on the Mat

February 27 @ 12:15 pm - 1:00 pm

Yoga is a gentle way to introduce physical exercise and clarity of mind to your day. Consisting of body stretches...

Read More
Tue 28

Family Fitness

February 28 @ 10:15 am - 11:00 am

Family Fitness is a class designed to incorporate physical exercise in the busy lives of parents with babies and toddlers...

Read More
Tue 28

Interval Training

February 28 @ 12:15 pm - 1:00 pm

Interval Training is one of the most effective ways to stay in shape without need for equipment, and using our...

Read More
Wed 01

Stretch and Relaxation

March 1 @ 9:30 am - 10:15 am

Stretch and Relaxation is a great class designed for seniors. Learn easy ways to introduce gentle stretching routines, to add...

Read More
Wed 01

Healthy Cooking Class

March 1 @ 12:00 pm - 1:00 pm

Raspberry Muffins and Fresh Fruit This class is designed to provide creative ways to prepare and cook easy and nutritious...

Read More

TOP