Introducing Independence LIVE!

Get ready to see your health plan in a whole new light.

Learn More

There’s always more to learn

Let the Age Fearless classes and seminars teach you something new about your health and well-being.

Read more

Yoga at Independence LIVE

Introduce physical exercise and clarity of mind to your day.

Register Today

Events by Category

Wellness

Nutrition

Senior/Age Fearless

Upcoming Events

Mon 23

Yoga On/Off the Mat

October 23 @ 12:15 pm - 1:00 pm

Yoga for all levels is a gentle way to introduce physical exercise and clarity of mind to your day. Consisting...

Read More
Tue 24

Family Fitness

October 24 @ 10:15 am - 11:00 am

Family Fitness is a class designed to incorporate physical exercise in the busy lives of parents with babies and toddlers...

Read More
Tue 24

Interval Training

October 24 @ 12:15 pm - 1:00 pm

Interval Training is one of the most effective ways to stay in shape without need for equipment, and using our...

Read More
Wed 25

Stretch and Relaxation

October 25 @ 9:30 am - 10:15 am

Stretch and Relaxation is a class designed for seniors to learn easy ways to introduce gentle stretching routines, to add...

Read More
Wed 25

Healthy Cooking Class

October 25 @ 12:00 pm - 1:00 pm

Learn how to cook easy meals, as we prepare a sample for you to taste! This class is designed to...

Read More
Wed 25

Zumba® at Independence LIVE!

October 25 @ 5:15 pm - 6:00 pm

Zumba® is a group training class aimed to increase your cardiovascular endurance in a medium/high impact setting. You will learn...

Read More
Thu 26

Chair Yoga

October 26 @ 11:15 am - 12:00 pm

Chair yoga is a gentle way to introduce physical exercise and clarity of mind to your day. Consisting of stretches,...

Read More
Thu 26

Mindfulness Meditation

October 26 @ 12:15 pm - 1:00 pm

Mindfulness Meditation is a unique practice that allows people to effectively manage stress while offering better concentration and clarity of...

Read More
Mon 30

Yoga On/Off the Mat

October 30 @ 12:15 pm - 1:00 pm

Yoga for all levels is a gentle way to introduce physical exercise and clarity of mind to your day. Consisting...

Read More
Tue 31

Family Fitness

October 31 @ 10:15 am - 11:00 am

Family Fitness is a class designed to incorporate physical exercise in the busy lives of parents with babies and toddlers...

Read More

TOP